That moment when you put your children into bed and there’s silence. You have a moment of panic , and then realize that your children are actually sleeping! Yes, sleeping. If you have not had that experience yet, then you may need to put a few of my best baby s...
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I’ve talked about the common causes of early rising many times. But one thing that I haven’t really touched on is rather obvious (especially if your child has just transitioned from the crib to a “big kid” bed): your children may be waking during the night if t...
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Each month, I strive to answer the questions that you email and post on my Facebook Wall, and a few of these make it into my “Ask The Sleep Lady” video series. I began this series as a way to connect with my fans and readers, and I love answering your questions...
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Many new parents are shocked to find out that their newborn won’t sleep…at all. In fact, it’s common for infants to wake every few hours to eat-their body is growing and developing at a rapid rate and they need fuel. Sleep When Your Baby Sleeps I’m sure that yo...
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Would you like me to answer your baby sleep problem in my next video? If so, post your question on my Facebook Page! I will pick several questions a month to answer and post them here on the blog! Hi. I’m Kim West, the Sleep Lady, and today I’m going to answer ...
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Hi. I’m Kim West, the Sleep Lady, and today I’m going to answer Nikki’s question about how to start sleep coaching: “My six-month-old cannot self-soothe and will catnap for 10 or 20 minutes during the day. Rarely will he sleep for one to two hours during the da...
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One of my favorite things to do with my two girls was reading them their bedtime stories. It was a way for us to connect, snuggle, and explore new stories together! Of course, sometimes we needed to repeat a favorite story for a few days (or weeks) until the gi...
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As parents, we have so many decisions to make: what to feed our children, where they should go to school, to use a pacifier or not…and then there’s sleep. When their children don’t sleep well, often, parents assume that it’s just a phase, when in fact it’...
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Re-Starting The Sleep Lady Shuffle After A Regression “Dear Sleep Lady, We have a 20-month-old and have been using The Sleep Lady Shuffle since she was six months. My question is this: when she hits a sleep regression, teething, or mild illness do we just Shuff...
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Would you like me to answer your baby sleep problem in my next video? If so, post your question on my Facebook Page! I will pick several questions a month to answer and post them here on the blog! Hi. I’m Kim West, The Sleep Lady, and today I’m going to answer ...
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