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Author: Kim West, MSW, Mom of 2, creator of The Sleep Lady Shuffle

4 Ways to Help Your Child Answer Anxious Questions

Guest Post Written by Renee Jain If your child is anxious, it’s likely they do something I like to call what-iffing: “What if I don’t get asked to the dance?” “What if you run out of gas and can’t pick me up from school?̶...
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Why Is My 6-Month-Old Still Waking At Night?

 Would you like me to answer your baby sleep problem in my next video? If so, please send me an email or post on Facebook! I will pick several questions a month to answer and post them here on the blog! Hi, Kim West, The Sleep Lady and in today’s vlog, I’m goi...
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10 Reasons That Quality Sleep Matters For Your Baby

There are 4 simple words that make most parents jump for joy: “sleeping through the night.” Unfortunately, this is a term many parents have yet to experience. Did you know that babies over 6 months old constantly transition and cycle between light and deep slee...
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Baby Sleep Problems

Your Top 9 Sleep Questions Answered

Answers to Your Top 9 Baby Sleep Problems Did you know that 30% of parents report a baby’s sleep problem in the first 5 years? If you are reading this article please know you are not alone! In my over 25 years of working with tired parents, I have noticed...
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None of My Children Will Sleep Without Their Bottle

Would you like me to answer your baby sleep problem in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog! Hi, Kim West, The Sleep Lady and in t...
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