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Author: Kim West

What Are Sleep Regressions And What Ages Do They Take Place

Sleep regression refers to a temporary phase where babies or toddlers experience disrupted sleep patterns, such as more frequent night wakings and shorter naps. These

10-Month Sleep Regression: Why Your Baby Won’t Sleep & How to Cope

Just when you thought your baby’s sleep routine was finally falling into place, they hit the 10-month mark—and suddenly, sleep becomes a battle once again.

Why Popular Sleep Training Techniques Don’t Work for Some Children

If you’ve tried every sleep training technique out there—Ferber, pop-ins, co-sleeping, melatonin, and even a bit of prayer—yet nothing seems to help your child settle,

The Potty Training Myth Buster Guide

Every parent has been there – you decide you’re ready to potty train your child. You tell family and friends and you’re hit from all

Baby Essentials: Must-Have Products from Amazon for New Parents

Entering parenthood is a rollercoaster of emotions, especially when it’s time to prep for your little one’s arrival. To ease some of the pressure, we’ve

Navigating Sleep with The Newborn Twins Sleep Guide

Navigating Sleep with The Newborn Twins Sleep Guide Are you expecting newborn twins and bracing yourself for the sleepless nights that seem inevitable? Fear not,

Trying To Get Parenting Right Gives Us Parenting Anxiety

Trying To Get Parenting Right Gives Us Parenting Anxiety Alison Escalante, MD joins us as a guest writer to talk about parenting anxiety. Alison is

Gentle Sleep Coaching: 12 Tips For Better Sleep

Gentle Sleep Coaching: 12 Tips For Better Sleep In an effort to make gentle sleep coaching more accessible, I have compiled twelve common tips that

Busting Myths: The Truth About Gentle Sleep Coaching

Busting Myths: The Truth About Gentle Sleep Coaching In an effort to bust sleep coaching misconceptions and prevent them from spreading further, I’ve put together

The Sleep Lady Shuffle Myth Buster: Setting the Record Straight on Gentle Sleep Coaching

The Sleep Lady Shuffle Myth Buster: Setting the Record Straight on Gentle Sleep Coaching The Sleep Lady Shuffle is a gentle and compassionate sleep coaching

The Sleep Lady

Gentle Sleep Coach Certification & Training Program

The testimonial statements are made by actual clients and represent reported results for the services offered by these providers. Consultants do not offer medical advice. If you have any medical concerns you should consult your doctor.

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