What is Gentle Sleep Coaching? The Sleep Lady Explains the Difference I never liked the phrase sleep training. I know it’s how parents commonly refer to the process of teaching children to sleep better. Sleep training implies a rigid program that adults force o...
Read Blog
Sleep Coaching Secrets — Best Tips from Michelle Donaghy, GSC I come across these issues often in my private practice, so thought I would share them with you. Once you’re ready to start sleeping coaching, following these sleep coaching secrets will ...
Read Blog
Working With a Sleep Coach — 6 Tips for Success You have finally decided that bedtime and night wakings have been hard enough for long enough. And naps are a wrestling match you feel like you just aren’t winning. Now you’re ready for sleep coaching and have dec...
Read Blog
How Much Does a Sleep Coach Cost? Sleep training your child can be hard. It can feel isolating, exhausting and frustrating to any parent, especially if that parent already has a busy work, travel, or home life schedule. When sleep training feels too overwhelmin...
Read Blog
How Do I Know if My Baby Has Food Allergies? Breastfeeding When Your Baby Has Food Allergies or Intolerances When something is wrong with your baby, it seems like the world stops. Nothing matters more than fixing the problem. Their health and happiness is your ...
Read Blog
Is Sleep Apnea Waking Up my Child? Addressing Early Rising A mom who has successfully sleep trained her children with The Shuffle wrote in a question about sleep apnea waking up her son: “You helped my family tremendously 5 years ago when my twins were a year o...
Read Blog
A Nap Schedule for Every Age: Help Your Child Nap Well Parents often wonder when their baby will settle into a “perfect” nap schedule. This can feel quite elusive when you have a newborn, but knowing what to expect based on your baby’s age and development can h...
Read Blog
Transition from the Crib — When and How to Make It a Smooth One All too often, parents rush to get their child to transition from the crib into a bed, as though it were a sign of achievement, maturity, or their guaranteed success as adults. Children who s...
Read Blog
Cosleeping Happens! What to Do About Accidental Bed-Sharing There are lots of things to which we might say “not me” before having children. Maybe we think we will never leave the house without makeup on. Or maybe we used to look at the frustrated parents in lin...
Read Blog
Stop My Toddler From Cosleeping — My Husband is on the Couch! A reader wrote in with a plea to “stop my toddler from cosleeping.” She wrote: “My 3.5 yr old daughter has recently started to have issues with sleeping in her bed. I am certa...
Read Blog
