It’s finally time for a much needed vacation! Can you picture it? The sun shining warmly above you, while you lounge on the beach enjoying
One of the best things you can do to help your child learn to sleep is to set them up with a “sleep-friendly environment”. This
As you probably know by now, I am passionate about sleep and I love helping moms and dads with sleep coaching their babies so that
Spring Forward: Daylight Saving Transition Tips for your Family Those early sleepy, dark nights of winter are already turning into the dusky purple of a
Hi. I’m Kim West, the Sleep Lady, and today I’m going to answer Nikki’s question about how to start sleep coaching: “My six-month-old cannot self-soothe
Guest Post by Maureen, creator of the Magic Sleepsuit Just as babies need the swaddle to transition from the womb, they also need a means
There are 4 simple words that make most parents jump for joy: “sleeping through the night.” Unfortunately, this is a term many parents have yet
Many families travel during the holidays, and whether you’re driving or flying, jet lag can put a real hiccup in your plans — especially if
Would you like me to answer your baby sleep problem in my next video? If so, scroll down and submit your question in the
Hi, Kim West, the Sleep Lady and in this video blog I’m going to answer this mom’s question: “My daughter has turned just seven months
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