Sleep Schedules – Your Two-and-a-Half to Five-Year-Old Preschool sleep needs change quickly! Between ages two and three, average sleep needs drop to about ten and
We Must Stop Blaming Parents for Baby Sleep Problems This article has been reprinted with permission. Original title: “Sleep research and advice is full of
Just about every new parent in the last 25 years has relied on baby monitors to alert them when their little one cries. Never before
I’m so excited to tell you about a valuable and informative event that teaches techniques for fostering long-term happiness in children and teens — the
Hi, Kim West, The Sleep Lady and today, I’m going to answer this mom’s question about her toddler who still wakes up at night for
Sleep issues are a HUGE topic of frustration and concern for parents of children with sensory differences. From the child requiring extensive help in falling
There’s no question that having a baby interferes with sleep for everyone in the home. Late nights, overnight feedings, early mornings, and the general sleep
Life is about a series of good choices and bad ones we all make on a daily basis. Every choice you make has a positive
Being a single parent is no easy task. Whether it’s due to divorce, death, a spouse in the military, or that’s just how it is,
Adjusting Your Child’s Bedtime and Sleep Schedule for Back-To-School Oh, the lazy days of summer. Long stretches of daylight, lemonade, grilling, and pick-up games outside.
This article originally appeared in US News and World Report Time for a summer vacation? When you imagine traveling with small children does it feel
I remember how clueless I felt when gearing up to feed my first baby. I was given all sorts of advice that made my head
Being a new parent is a difficult, yet rewarding task for everyone in the house. While many moms may instinctively take charge from the moment
Screens and Sleep; Getting Toddlers to Bed in a Modern World Does your preschooler grab your smartphone and seem to make it do things you
As a family nutrition expert, I constantly come across myths about feeding young children, especially picky eating. Not only do these beliefs have the potential