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THE SLEEP LADY’S GOOD NIGHT, SLEEP TIGHT
Kims’ best-selling book can guide you when navigating newborn sleep and beyond. For newborns, the book helps you focus on setting yourself and your newborn up for sleep success. There is plenty you can do for your little sleepyhead now, even if they aren’t developmentally ready to be coached to sleep. The book will guide you to gently shape your newborns’ sleep habits by teaching soothing techniques, how to create a sleep friendly environment and a soothing pre-sleep routine. In the future, it will serve as a great guide to sleep train your baby when you are both ready.
“I find crying it out (CIO) and Ferber to be rather brutal approaches and wanted something much gentler with minimal crying. This did the trick…”
– Katclimber: AMAZON Top Contributor: Baby
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A new stage of life brings new changes that can make your toddler not sleep.
If your toddler is waking up at night, waking up too early or not napping, it could be due to developmental changes like walking, transitioning from two naps to one and a more intense attachment to bottles and pacifiers.
Children are comforted by routines, so a simple and straight-forward sleep training plan is extremely important for your toddler. Keep reading to see how we answer common questions like how long should a toddler sleep for, and how to get a toddler to nap! We want to help you establish a toddler sleep training routine for your child.
Have no idea where to begin solving your child’s sleep issues?
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When Can Babies Self-Soothe
When Can Babies Self-Soothe Every baby is unique, and while science gives us helpful trends, it’s important to watch your baby’s individual cues and readiness. Let’s take a closer look at what the research tells us—and how it aligns with what I’ve seen in over 25 years of supporting families
The 4-Year-Old Sleep Regression
What Is the 4-Year-Old Sleep Regression? At 4 years old, children often experience a temporary disruption in sleep, commonly due to: Developmental leaps—Expanding imagination, new fears, and growing independence. Separation anxiety—Your child may suddenly need more reassurance. Bedtime resistance—They may stall, delay, or suddenly fight going to bed. While this
Why Popular Sleep Training Techniques Don’t Work for Some Children
If you’ve tried every sleep training technique out there—Ferber, pop-ins, co-sleeping, melatonin, and even a bit of prayer—yet nothing seems to help your child settle, here’s some reassuring news: it’s not a matter of what you’ve done or not. The reason many common methods haven’t worked likely lies in your
Teaching your child the skill of falling asleep independently creates a life-long solid sleeper.
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