In my last article about co-sleeping, I focused on the how. In this article, I’m going to focus on the why. There are a number
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Everyone knows that sleep is important (especially baby sleep). Adults need an average of seven to eight hours of sleep each night, minimum, in order
Would you like to have me answer your toddler sleep problem in my next video? If so, scroll down and submit your question in the
Would you like to have me answer your baby sleep problem in my next video? If so, scroll down and submit your question in
by Andrea Strang, CGSC Why has “Sleep Like a Baby” become our shorthand for a good night’s sleep? As parents, you may quickly come to
Written by Irene Gouge, Loving Lessons Pediatric Sleep Consulting A good night of baby sleep starts with a great morning. When the new day begins,
Parents Get Jitters Too: The Importance of Teaching Your Child to Feel Safe In His Crib or Bed Written by Gentle Sleep Coach, Brooke Nalle
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Early Rising Child: 5 Common Causes and How to Fix It Reader Kiara wrote in about her early rising child: “I have a four and
Are electronic screens staring into you or your child’s eyes until moments before dozing off? There’s a growing body of evidence that these electronics can
Sleep Environment May Be More Important Than Genetics When It Comes to Sleep A recent study in the journal Pediatrics, found that baby’s sleep environments
After a few months of throwing your schedule to the wind due to vacations, traveling, long days, BBQs and family fun, the time has come
Nap Time Tips and Baby Sleep Solutions from The Sleep Lady: Remember that skipping naps will not help your child sleep better at night…..it’s the
Weekly Toddler Sleep Problem for The Sleep Lady: “My daughter is almost 3 and for the last 6 months at least, she has woken 1-3
