Secret #12 -Your Baby will rest best in a "sleep-friendly" room.
Its fun to decorate nursery: the sweet bedding! adorable toys! lovely shower
gifts!
Go ahead and make your baby's room as cute as can be, but be sure to
incorporate a few elem...
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Baby Sleep Tips: Baby Sleep Secret #2- It takes an average of 15 to 20 minutes to go to sleep This one may surprise you. Did you know that this average applies to both grown-up and baby sleep alike? Experts say that if you’re “asleep before your hea...
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We all know it is important to be consistent in parenting but it’s hard to be 100% consistent- especially in the middle of the night when we are tired and not thinking clearly (and you’re in the middle of sleep coaching). Parents need to begin by ta...
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Baby Sleep Tip: Secret #5 -Both quality and quantity of baby sleep matter This means getting: The right kind of sleep This means unfragmented, uninterrupted and “motionless.” Don’t wake your baby to eat unless he physically needs to eat, and n...
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Baby Colds: How The Sniffles Can Mess Up Your Baby’s Sleep Patterns Guest Post by Lewis J. Kass, MD For those of us who were forced to take physics in high school or college, you may recall a physical property related to the flow of air through a tube. That pro...
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Baby Sleep Aids and Negative Sleep Associations – Break The Habit! What are baby sleep aids, or negative baby sleep associations? It is a connection a child makes with an action made by an adult to facilitate sleep (a sleep aid). It is referred to as R...
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