When parents hear sleep training, many think of leaving a baby to cry alone. This approach—commonly known as Ferber or “cry-it-out”—is rooted in behavioral theory
Gentle Sleep Coaching: 12 Tips For Better Sleep In an effort to make gentle sleep coaching more accessible, I have compiled twelve common tips that
Busting Myths: The Truth About Gentle Sleep Coaching In an effort to bust sleep coaching misconceptions and prevent them from spreading further, I’ve put together
The Sleep Lady Shuffle Myth Buster: Setting the Record Straight on Gentle Sleep Coaching The Sleep Lady Shuffle is a gentle and compassionate sleep coaching
Great Gift Ideas for Toddlers Toddlers are such a fun age to buy for – they’re no longer babies and creating their own little personalities.
Baby Nap Basics for All Ages: Your Daytime Sleep Questions Answered Many parents wonder what a ‘typical’ schedule looks like for their child. The truth
Help! My Baby is Taking 30-Minute Disaster Naps A mom named Jenny wrote in about her baby, who is taking “disaster naps”—naps less than 45
My Toddler is Waking and Screaming at Night! What Should I Do? A reader named Natalie wrote in with a question. Her toddler is waking
Drop to One Nap — Is My Toddler Ready for a Single Nap? A reader wrote in this question about her toddler who is about
Sleep Regression After a New Sibling Arrives? Getting Back on Schedule Once children learn to sleep well, they can take change in stride. They can
Your baby has so many milestones in their first year. Rolling over, sitting up, crawling, walking, and growing teeth. If your child has trouble sleeping
A Nap Schedule for Every Age: Help Your Child Nap Well Parents often wonder when their baby will settle into a “perfect” nap schedule. This
Transition from the Crib — When and How to Make It a Smooth One All too often, parents rush to get their child to transition
7 Tips to Gently Wean Your Breastfeeding Toddler If you’ve made it to toddlerhood and are still breastfeeding, kudos to you! Breastfeeding is a huge
One Nap Per Day: How to Transition Your Toddler with The Shuffle If you’re a parent who sticks to a schedule, your days probably revolve
