Sleep for Kids with Special Needs — 4 Huge Benefits Parents know that sleep for kids with special needs is sometimes hard to come by. Having a more well-rested child will always make life a little smoother. Consider these four benefits for you and your sp...
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Nap Training: How to Get Good Naps for Good Nights Naps are an essential part of both the baby and toddler sleep requirements. Naps allow little bodies to recharge and process the activities that have happened so far in their day. For some children, naps are a ...
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Night Weaning After Six Months: How to Gently End Night Feedings The most common problem behavioral sleep disorders is that most children who experience problems falling asleep have never learned to fall asleep without a breast or bottle in their mouths. Their ...
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Co-Sleeping and Room Sharing – Tips for Sleeping Safely The term “co-sleeping” is often used alongside “room sharing”. While having your child rooming with you for the first six to 12 months is recommended by the American Academy o...
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The Lovey — Your Child’s First Best Friend It’s bedtime. You’ve gone through the whole routine — bath, stories, songs. As you turn to leave your tiny toddler for the night, she stands up in her crib and reaches out, crying for you to come back. That’s whe...
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Sleep Regression: When, Why, and How to Start Sleeping Again We’ve all been there. Your baby has been peacefully sleeping through the night, and, consequently, so is everyone else. Then, out of the blue, your sweet baby is up at all hours, wanting to be soothed...
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Sample Schedules: Sleep and Naps From 6 Months to Preschool Sometimes it seems like babies and young children grow up in the blink of an eye. They leave behind one skill and gain another as fast as you can get out your camera. While they are growing, their slee...
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18 Month Sleep Regression: How to Get Your Toddler Back to Sleep Your toddler was finally sleeping well—until the night wakings, nap refusals, and bedtime battles started again. Welcome to the 18-month sleep regression, a challenging but normal phase of develop...
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Tips For The Back To School Sleep Transition: Routine is Everything For many of you, school is starting in the next few weeks. That means earlier mornings, and potentially an earlier bedtime. Many families slowly migrate to a later bedtime during the summer. Da...
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We all know, “that kid”. The one who seems to move to the beat of their own drum. Maybe “that kid” is…yours. He’s fine as long as he’s doing his own thing, but thrust into an organized activity or classroom with behavioral expectations and, well, he’s in the co...
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