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Tag: changing your toddler sleep routine

How to Deal with Nightmares and Monsters

How to Deal with Nightmares and Monsters Not every parent experiences their toddler waking from a nightmares, but if you do, it can be heart breaking. You hear a scared and desperate cry coming from your toddler’s room, and you rush in to find him bolt upright in bed, screaming and wilding waving his arms,…

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daylight saving

Daylight Saving Time: Tips for Falling Back Gracefully

Daylight Saving Time: Tips for Falling Back Gracefully Daylight saving time ends on Sunday, November 7th, 2021 at 2:00 a.m. Most of us will be rolling our clocks back an hour, which can cause sleep problems, and in many cases, early rising. This is common due to the simple fact that once we fall back,…

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children won't sleep

My Children Won’t Sleep — Tips for When Nobody is Sleeping

My Children Won’t Sleep — Tips for When Nobody is Sleeping There’s an expectation that when you bring home a new baby, you’ll be tired. When it’s a first baby, it’s hard, but manageable. Add a new baby to the mix, and suddenly multiple children won’t sleep. What can you do? Many tired parents call…

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Sleep Coaching Secrets — Best Tips from Michelle Donaghy, GSC

Sleep Coaching Secrets — Best Tips from Michelle Donaghy, GSC I come across these issues often in my private practice, so thought I would share them with you. Once you’re ready to start sleeping coaching, following these sleep coaching secrets will help you achieve success and get the much needed sleep for you and your…

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wean your breastfeeding toddler

7 Tips to Gently Wean Your Breastfeeding Toddler

7 Tips to Gently Wean Your Breastfeeding Toddler If you’ve made it to toddlerhood and are still breastfeeding, kudos to you! Breastfeeding is a huge commitment, both emotionally and physically. There comes a point, though, when you’re going to wean your breastfeeding toddler. If you have reached a point where either you have decided to…

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toddler won't sleep

Toddler Won’t Sleep at Night? Your Tough Sleep Question, Answered

Toddler Won’t Sleep at Night? Your Tough Sleep Question, Answered A mom of five is having a sleep problem with her youngest. This mom’s toddler won’t sleep at night, and she’s tried it all: “Our 2-year-old is the youngest of five and hands down the worst sleeper in the world ever. In his life, he’s…

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nursing through the night

Nursing Through The Night: When is it Time to Stop?

Nursing Through The Night: When is it Time to Stop? A reader named Carly wrote in a question about nursing through the night with her toddler. She asks: “My 14-month-old is still nursing through the night. I put him down awake and leave the room and he goes to sleep. He wakes up to nurse…

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The Benefits of an Early Bedtime — Tips from the Sleep Lady

The Benefits of an Early Bedtime — Tips from the Sleep Lady I often get questions from parents about their children’s inability to stay asleep. These questions usually involve night waking, children who refuse to go to sleep at ‘bedtime’, or early risers. I’ve found that quite frequently these same children have bedtimes that push…

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