Tag: changing your toddler sleep routine

One Nap Or Two? How Often Should my Toddler or Baby Nap

Consolidating from two naps to one is a major physical and psychological transition, with almost all children passing through the “one nap is too little, two naps is too much” phase. All we can do is try to make the transition as smooth as possible,...
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Toddler Sleep Solutions: The Crib to Bed Transition

All too often, parents rush to get their child out of a crib or into a bed, as though it were a sign of achievement, maturity, or their guaranteed success as adults, some act like it’s the ultimate toddler sleep solution. One woman I worked with even repo...
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