Gentle Sleep Coaching: 12 Tips For Better Sleep In an effort to make gentle sleep coaching more accessible, I have compiled twelve common tips that
My One Year Old Is Awake for Hours at Night! Help Me Get Her to Sleep A mom named Michelle wrote in because her one
Help! My Baby is Taking 30-Minute Disaster Naps A mom named Jenny wrote in about her baby, who is taking “disaster naps”—naps less than 45
Drop to One Nap — Is My Toddler Ready for a Single Nap? A reader wrote in this question about her toddler who is about
A Nap Schedule for Every Age: Help Your Child Nap Well Parents often wonder when their baby will settle into a “perfect” nap schedule. This
One Nap Per Day: How to Transition Your Toddler with The Shuffle If you’re a parent who sticks to a schedule, your days probably revolve
Bedtime Routine for Toddlers — Soothing and Predictable For toddlers and preschoolers, the bedtime routine can often be the most challenging part of the day.
Getting Your Toddler to Stay in Bed at Bedtime and All Night Long As toddlers grow, their bodies and minds need to adjust to the
Naps for Preschoolers: Your 3 and 4-Year-Old Nap Questions, Answered I have received LOTS of questions about naps for preschoolers and late bedtimes for 3
Quiet Time for Toddlers — Dropping the Afternoon Nap Dropping the afternoon nap in favor of quiet time can bring a big transition for the
Baby and Toddler Naps — Everything You Need to Know Many parents assume that nighttime is the only time that we should worry about our
Naps, Naps, and Naps! When, Why, and How to Get Your Baby to Nap Getting your child to sleep at night is a major milestone
Hi. I’m Kim West, The Sleep Lady, and today I’m going to answer Miriam’s question about wakeful windows during nap transitions: “My eight-month-old son
As 2016 draws to a close, I thought it would be fun to take a look back at the different sleep issues I tackled this
Would you like me to answer your baby sleep problem in my next video? If so, post your question on my Facebook Page! I will
