Trying To Get Parenting Right Gives Us Parenting Anxiety Alison Escalante, MD joins us as a guest writer to talk about parenting anxiety. Alison is a pediatrician, mother, and TEDx speaker. She has reached hundreds of thousands of parents with her TEDx t...
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Tired Moms—5 Tips to Get Your Beauty Sleep Tonight! Hey tired moms! It’s okay to talk about something other than our babies. While it’s no surprise that a lack of sleep can have serious consequences for your health, the researchers at University Hospitals...
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Is It Selfish to Sleep Coach? A Baby Sleep Expert Responds When we find out that we are pregnant we are overjoyed and elated by the idea of bringing a new life into the world. From that moment forward we do everything in our power to protect the little human be...
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Sleep Deprivation in New Parents: Learn All About Newborn Sleep When you prepare for your baby, you make sure everything is in order, right down to your baby’s sleeping arrangements. You make sure that you have washed her clothes, set up the changing table, and...
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After experiencing the usual sleep disruptions that come with having babies and children, some parents find their internal clocks waking them up every few hours, even after the baby sleeps soundly and has learned to stay asleep. Some parents awake with jolts of...
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Older Sibling Sleep Regression — 7 Ways Dad can Help When you are expecting an addition to your family you prepare to sleep less, shower less, and generally have less “alone” time. You know the upcoming days with a newborn in the house will be treasured b...
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Stop Swaddling Your Baby? Answering the Controversial Question When your baby is in the hospital, your nurse hands her to you neatly swaddled, peaceful, and rested baby. Many parents take a class before their baby is born to learn how to properly care for baby,...
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Quiet Time for Toddlers: Tips for Dropping the Afternoon Nap As much as we parents would love for our babies to stay babies, they grow up so quickly. And part of this growth involves changes in their established sleep patterns, most notably, naps. Most children...
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My Baby Wakes Up Constantly Throughout the Night! A mom wrote in with a question we hear often. This baby wakes up constantly, and her mom is ready to solve her baby’s sleep problems. “My daughter has turned just seven months old and has never slept throu...
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Safe Cosleeping: Creating a Safe Environment for your Baby How you choose to sleep is personal, and if you choose to co-sleep, there are a few things you need to know in order to be safe and secure. Parents need to ask themselves a few questions before they mak...
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