Find Sleep Again
with the help of The Sleep Lady ®

With products and packages for every style of parenting and budget,
I have a gentle sleep service that is right for your family.


Kim West, LCSW-C, better knows as The Sleep Lady®, is a practicing family therapist and the world's foremost expert on children's behavioral sleep problems.

She's the bestselling author of 'The Sleep Lady's Good Night, Sleep Tight' and creator of the gentle and effective sleep method 'The Shuffle'. For over 20 years Kim has helped tens of thousands of tired families, just like yours find sleep again.

Free Resources From The Sleep Lady®

It's my personal goal to help over 1 million families find sleep by 2020, which is why I have created lots of ways to help you! Choose from thousands of free articles, guides covering the most common sleep situations, and hundreds of sleep tip videos below.

Download One Of My E-Books for ONLY $2.99

Your child's sleep changes from month to month, which is why you can now download select chapters from my best-selling book Good Night, Sleep Tight based on your baby, toddler, or child's age.


Baby Sleep Chapters

For babies 6-12 months

This is the time in your baby’s life where they become more mobile, sprout teeth, experience social anxiety, and many start to sleep through the night. But if your baby is used to being rocked, nursed, or walked to sleep it is time to discard those sleep crutches and begin sleep coaching. With changes may come tears, but you don’t need to let your little one cry it out alone with The Sleep Lady’s gentle approach to sleep coaching.

Buy Now ($2.99)


Toddler Sleep Chapters

For children 13-30 months

Early toddlers are prone to behavioral sleep problems, while older toddlers test our rules and their limits. Nightmares and night terrors may start, as well as nap transitions, tantrums, and potty training only further complicating bedtime. Learn how to work through all of these toddler challenges and get them napping and sleeping through the night again!

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Children Sleep Chapters

For children 2.5 – 6 years

Children need a lot of sleep, but they’re clever at figuring out reasons not to get it. This age requires toddler sleep techniques as well as new ones specifically catering to this older, more verbal age group who are often in a bed. Some problems parents may be experiencing during this time also may date back to infancy and take time to resolve. We can help you with all of them!

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More Options for Tired Parents

If you're looking for sleep help, you're not alone. I have created courses, written books, and training my very own Gentle Sleep Coaches® to help you get the sleep help your family desperately needs.


Online Courses for children 6 months to 6 years

If you're looking to create your own sleep coaching plan for your child, my e-course was created just for you. Receive step-by-step guidance through the entire process and enjoy access to our private, Momversation community where a Gentle Sleep Coach® is available to answer your sleep questions.

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Essential reading for any tired parent, or any expectant parent who wants to avoid the pitfalls of sleeplessness, Good Night, Sleep Tight offers a practical, easy-to-follow remedy that will work for all families in need of nights of peaceful slumber that will work for all families in need of nights of peaceful slumber, without leaving your child to cry it out alone!

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All of My Products Come
With My 30-Day Money Back Guarantee

Your Peace of Mind Guarantee

Kim West, LCSW-C
The Sleep Lady®

P.S. There are a lot of reasons why your efforts to get your child to sleep through the night have failed in the past – it’s not your fault! Maybe you tried at the wrong time, maybe you didn’t follow through, maybe you missed an underlying condition.

I guarantee that my programs above will give you the tools and support you need to change your child's sleep for the better. If you are unsatisfied for any reason, simply send me a message to I'm committed to bringing about a pivotal and positive changes for you and your child.


I believe in running my business with absolute integrity. When describing actual results from my clients, the FTC requires that I also disclose what a “typical” result looks like. Certainly, some customers never follow through with the techniques and see no improvement, but if the thousands of thank you notes I’ve received over the years are any indication, these sleep plans work surprisingly well if you follow the instructions with your child.