My Children Won’t Sleep — Tips for When Nobody is Sleeping There’s an expectation that when you bring home a new baby, you’ll be tired. When it’s a first baby, it’s hard, but manageable. Add a new baby to the mix, and suddenl...
Read Blog
The Benefits of an Early Bedtime — Tips from the Sleep Lady I often get questions from parents about their children’s inability to stay asleep. These questions usually involve night waking, children who refuse to go to sleep at ‘bedtime’, or early risers....
Read Blog
Do you have a tantrum-throwing, fussy, emotional child? If so, you may be dealing with a case of sleep deprivation. Sleep is incredibly important for all of us, especially our children. Shorter Sleep Affects Academics and Behavior Rebecca G. Astill of the Depar...
Read Blog
Ah, the holidays. It’s the most wonderful time of the year…except when it comes time to get your children to bed. Not surprisingly, January is one of my busiest months! The days are shorter, nights are longer (and more exciting!), there are lights, activities, ...
Read Blog
Would you like me to answer your baby sleep problem in my next video? If so, post your question on my Facebook Page! I will pick several questions a month to answer and post them here on the blog! Hi. I’m Kim West, The Sleep Lady, and today I’m going to answer ...
Read Blog
I am excited to collaborate with Christina, a mom with some great first-hand experience dealing with a super-alert child, as she shares below. When I was pregnant with my firstborn I became fascinated with the idea that a full-fledged human being with her own ...
Read Blog
Would you like me to answer your baby sleep problem in my next video? If so, post your question on my Facebook Page! I will pick several questions a month to answer and post them here on the blog! Hi! I’m Kim West, The Sleep Lady. Today I’m going to answe...
Read Blog
This week’s Toddler Sleep Question for The Sleep Lady: “I have made the mistake of rocking my now 13 month old to sleep. If I attempt to put him in his crib sleepy but awake he will stand and start crying. If I try to lie him back down or soothe him...
Read Blog
Sometimes I hear parents who haven’t tried my system, predict that it could not possibly work for their child. They believe it will only work for “easy” or “mellow” babies. It can work for all children, including some babies, toddl...
Read Blog
Baby Sleep Aids and Negative Sleep Associations – Break The Habit! What are baby sleep aids, or negative baby sleep associations? It is a connection a child makes with an action made by an adult to facilitate sleep (a sleep aid). It is referred to as R...
Read Blog
