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Category: Naps

Do We Need a Nap Coaching Break?

  Would you like me to answer your nap problem in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog!   Hi, I’m Kim West, the Sleep Lady and in today’s video…

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Why Isn't My Child Napping Well Anymore?

  Would you like me to answer your baby sleep problem in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog!   Hi, I’m Kim West, the Sleep Lady and in this…

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My Baby Will Not Nap for Anyone But Grandma!

  Would you like me to answer your baby sleep problem in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog!   Hi, I’m Kim West, the Sleep Lady. In today’s video…

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I Take Naps With My Toddler: Will It Affect Her Sleep?

Would you like to have me answer your toddler nap question in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog! If you would rather read than watch my above video then…

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My Toddler Refuses His Nap — What Can I Do?

Emily’s toddler refuses to nap. Here’s the advice I gave her to get her little one the sleep he needs: “I have a 25-month-old who refuses to nap. He is in month 6 of nap refusal. He was napping 2-3 hours per day until my daughter was born. Since then, it is a mess. He still…

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Baby Sleep: Nap Basics

Many parents wonder what a ‘typical’ schedule looks like for their child. The truth is that every baby is different, but there are guidelines that most babies (those six months and older) follow. If you have a smaller child, I would encourage you to follow their natural sleepy-time cues for naps and nighttime sleep, and…

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naps for cosleepers

Naps for Cosleepers — Teaching Your Baby to Nap Independently

Naps for Cosleepers — Teaching Your Baby to Nap Independently New moms are usually told to try and sleep when baby sleeps. This works out well if you are co-sleeping, as your baby sleeps in your bed with you, making it convenient for both mom and baby to sleep at the same time. But what…

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Baby Sleep Problems: Napping Difficulties

Would you like to have me answer your sleep question in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog! If you would rather read than watch my above video then here…

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Daycare Naps: Are Difficulties at Childcare Causing Early Rising?

Daycare Naps: Are Difficulties at Childcare Causing Early Rising? A reader wrote in a question about daycare naps, She wrote: “Hi, I have a 16-month-old son who’s been having sleep issues a lot lately. Ever since he transitioned to one nap because he moved up to the toddler room at daycare, he naps about an…

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Baby Sleep Solutions: Nap Time Tips!

Nap Time Tips and Baby Sleep Solutions from The Sleep Lady:   • Remember that skipping naps will not help your child sleep better at night…..it’s the exact opposite! • Watch for your child’s sleep cues and get them in to bed for their nap. Some common cues are: quieting, fussing and whining, staring off,…

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