Baby Sleep: Nap Basics

Many parents wonder what a ‘typical’ schedule looks like for their child. The truth is that every baby is different, but there are guidelines that most babies (those six months and older) follow. If you have a smaller child, I would encourage you to follow their natural sleepy-time cues for naps and nighttime sleep, and…

Baby Sleep Solutions: Nap Time Tips!

Nap Time Tips and Baby Sleep Solutions from The Sleep Lady:   • Remember that skipping naps will not help your child sleep better at night…..it’s the exact opposite! • Watch for your child’s sleep cues and get them in to bed for their nap. Some common cues are: quieting, fussing and whining, staring off,…