Gentle Sleep Tips

Gentle Sleep Tips Blog

GET HELP NOW WITH GENTLE SLEEP TIPS

RESOURCES TO ANSWER YOUR SLEEP TRAINING QUESTIONS

Facing some serious sleep deprivation? We are here to help with our top gentle sleep tips. Kim West LCSW-C, the creator of The Sleep Lady Shuffle℠ and mom of two, has 25 years of experience in sleep training. She has seen everything and there’s no sleep problem too hard for her to solve.

Our gentle sleep tips blog was created by Kim for parents with children as old as 6 years old, right down to newborns. From sleep training questions to weaning, daily schedules, co-sleeping, naps and so much more, we are sure there’s an answer to your sleep questions below!

For more than 25 years, we have been on a mission to provide
proven, achievable, gentle sleep tips and solutions for parents and families everywhere.

My Toddler Goes to Sleep With Ease, But Still Wakes During the Night!

Would you like me to answer your baby sleep problem in my next video? If so, please post your question on my Facebook Page! I will pick several questions a month to answer and post them here on the blog! Hi, Kim West, The Sleep Lady and in today’s vlog, I’m goi...

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None of My Children Will Sleep Without Their Bottle

Would you like me to answer your baby sleep problem in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog! Hi, Kim West, The Sleep Lady and in t...

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Help! My Toddler Has Started to Scream When It’s Time To Sleep!

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Colic Calm Giveaway

Colic Calm homeopathic gripe water provides safe, gentle relief for discomfort from gas, stomach upset and colic. Colic Calm is the only gripe water that is an FDA-registered and regulated medicine. Colic Calm contains nine all-natural, allergen-free homeopathi...

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Your New Baby and Your Pet: Creating Harmony

Our pets are often our first children, but when you bring a new baby home suddenly you have to make adjustments. Your dog (or cat)’s previously quiet home will be filled with new smells, sounds, along with some major changes in schedules. Your dog’s daily outin...

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How Can We Get Our Toddler To Nap Outside the Car?

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Fridababy Giveaway: Nosefrida and Windi

If you’ve ever struggled with a fussy, frantic baby and tried to effectively suction with a bulb syringe, then you need to see this! Nosefrida Nosefrida the Snotsucker is a non-invasive nasal aspirator that never goes inside your baby’s nasal cavity...

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New Research About SIDS

One of the biggest fears of new parents (besides the complete unknown that no book can prepare you for) is SIDS, or Sudden Infant Death Syndrome. SIDS is the leading cause of death for babies under a year old, and claims as many as 2,500 babies every year. Whil...

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11 Must-Read Sleep Tips for Parents + Book Giveaway

I am happy to introduce a sleep expert specializing in adult sleep. Like our children , we, too, can develop bad sleep habits and sleep crutches throughout life. Dr, Rosenberg’s book addresses many sleep disorders and ways to develop better sleeping habit...

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Traveling Through Time Zones: Keeping Your Sleep Intact

Many families travel during the holidays, and whether you’re driving or flying, jet lag can put a real hiccup in your plans — especially if you have little kids. There is research to suggest that our bodies can adjust to one, or possibly two time zones in...

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Gentle Sleep Tips