Gentle Sleep Tips
Gentle Sleep Tips Blog
GET HELP NOW WITH GENTLE SLEEP TIPS
RESOURCES TO ANSWER YOUR SLEEP TRAINING QUESTIONS
Facing some serious sleep deprivation? We are here to help with our top gentle sleep tips. Kim West LCSW-C, the creator of The Sleep Lady Shuffle℠ and mom of two, has 25 years of experience in sleep training. She has seen everything and there’s no sleep problem too hard for her to solve.
Our gentle sleep tips blog was created by Kim for parents with children as old as 6 years old, right down to newborns. From sleep training questions to weaning, daily schedules, co-sleeping, naps and so much more, we are sure there’s an answer to your sleep questions below!
For more than 25 years, we have been on a mission to provide
proven, achievable, gentle sleep tips and solutions for parents and families everywhere.
Night Weaning and Nap Training, Where Do I Start?
Would you like to have me answer your baby or toddler sleep problem in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog! If you would rather
My 2 Year Old is Climbing Out of Bed and Now No One Is Sleeping
Would you like to have me answer your toddler sleep problem in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog! If you would rather read than
2 Year Old Sleep Tips
Parents often seem surprised when their babies suddenly morph into little people right around the 2-year mark, complete with ideas of their own, opinions, and lots of attempts at gaining control. It’s a fun age, I promise, but I’ve found that 2 years can also be a time of sleep
Sleep Training Methods Demystified
I Huffington Post recently published an article in answer to a fairly humorous take on sleep training, in which a mother was overwhelmed with the sheer amount of expert advice surrounding baby sleep training. While I chuckled as I read the article, I also sympathized with her. There is an
Sleep Coaching Goals
Every parent wants their baby to sleep through the night , but babies are not born knowing how to fall asleep on their own. They’ve been soothed by mom in the womb, and again when they enter the world and throughout infancy. \But at some point, waking up every two
Mom Needs Sleep Too! Taking Care of Mom on Mother’s Day
Mother’s Day is just around the corner, and it got me thinking. I spend a lot of time talking about how to help your baby sleep. And baby sleep is important, but mom needs sleep too! When you were pregnant, people may have jokingly advised you to ‘rest up,’ hinting at
Can Sleep Issues Be Mistaken For ADHD?
There is more and more research being done regarding the potential link between Attention Deficit Hyperactive Disorder and children’s sleep issues. It’s well documented that we are all getting less sleep than we used to. In fact the amount of people who are getting less than seven hours of sleep
Baby Sleep Problem: My Husband and I Don’t Agree and Can’t Be Consistent
Would you like to have me answer your baby sleep problem in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog! If you would rather read than
Autism and Sleep
Every parent deals with sleep troubles at some point. At the least, most children experience at least one sleep regression during their childhood, and this is normal. For families who are affected by Autism Spectrum Disorder, achieving a full-night’s sleep may feel like a never-ending trial. For these families, sleep
Baby Sleep: Green Your Nursery
It’s chic to be green these days, and if you’re considering a green nursery (where you baby sleeps), you aren’t alone. Did you know that a standard crib mattress might contain some pretty harsh chemicals and materials? These include antibacterials, commercial waterproofers, nanoparticles used as waterproofing or antibacterial agents, polyurethane,
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