Gentle Sleep Tips
Gentle Sleep Tips Blog
GET HELP NOW WITH GENTLE SLEEP TIPS
RESOURCES TO ANSWER YOUR SLEEP TRAINING QUESTIONS
Facing some serious sleep deprivation? We are here to help with our top gentle sleep tips. Kim West LCSW-C, the creator of The Sleep Lady Shuffle℠ and mom of two, has 25 years of experience in sleep training. She has seen everything and there’s no sleep problem too hard for her to solve.
Our gentle sleep tips blog was created by Kim for parents with children as old as 6 years old, right down to newborns. From sleep training questions to weaning, daily schedules, co-sleeping, naps and so much more, we are sure there’s an answer to your sleep questions below!
For more than 25 years, we have been on a mission to provide
proven, achievable, gentle sleep tips and solutions for parents and families everywhere.
Baby Sleep: The Importance of Teaching Your Child to Feel Safe In His Crib or Bed
Parents Get Jitters Too: The Importance of Teaching Your Child to Feel Safe In His Crib or Bed Written by Gentle Sleep Coach, Brooke Nalle Unfortunately this past weekend I spent a lot of time feeling afraid; afraid for my children, our children, afraid for our country as I began
A Different Take On Spoiling Children by Tina Bryson, PhD and co-author with Dan Siegel MD of "The Whole Brain Child"
Recently I had the pleasure of attending an all day workshop taught by Dr. Tina Bryson on her book The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind. I absolutely recommend you read the book and check out her website! Her blog is filled with helpful articles
Baby Sleep Problems: My Baby Doesn’t Wake Up Happy
Would you like to have me answer your sleep question in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog! If you would rather read than
Baby Sleep Problems: My Baby Wakes Up Every Hour, Could the Pacifier Be the Problem?
Would you like to have me answer your sleep question in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog! If you would rather read than watch
Sleep and Temperament
Baby Sleep and Temperament Written by Gentle Sleep Coach, Janet Mercer “My daughter is VERY active and the pediatrician calls her a motor baby”. “My daughter’s eating has been tricky… not so much nursing… very feisty… so she eats at night. She used to nap next to me but is
Toddler Sleep Problems: My Child Needs a Milk Cup at Night AND a Parent Lying Down With Her!
Would you like to have me answer your sleep question in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog! If you would rather read than watch
Baby Yoga: Sounder Baby and Toddler Sleep
Benefits of Baby Yoga Parents from all over the world ask me for ways to strengthen the bond with their children while helping them calm their bodies and minds before naptime and bedtime. I’ve experienced the benefits of yoga personally, on my own and with my daughters. I was delighted
Child Sleep Problem: My Child Used to Sleep Well and Now Has Stopped!
Would you like to have me answer your child sleep problem in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog! If you would rather read
Toddler Sleep Problem: My Children Are Sharing a Room and No One is Sleeping!
Would you like to have me answer your toddler sleep problem question in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog! If you would rather read
Early Rising Child: 5 Common Causes and How to Fix It
Early Rising Child: 5 Common Causes and How to Fix It Reader Kiara wrote in about her early rising child: “I have a four and a half and a two and a half-year old and they’re both getting up really early every single morning. Around 5 a.m. is the typical
RESOURCES TO HELP YOU FIND SOLUTIONS
GOOD NIGHT, SLEEP TIGHT
BOOKS & WORKBOOKS
RESOURCES FOR SPECIFIC ISSUES
