fbpx
GET HELP NOW WITH GENTLE SLEEP TIPS

RESOURCES TO ANSWER YOUR SLEEP TRAINING QUESTIONS

Facing some serious sleep deprivation? We are here to help with our top gentle sleep tips. Kim West LCSW-C, the creator of The Sleep Lady Shuffle℠ and mom of two, has 25 years of experience in sleep training. She has seen everything and there’s no sleep problem too hard for her to solve.

Our gentle sleep tips blog was created by Kim for parents with children as old as 6 years old, right down to newborns. From sleep training questions to weaning, daily schedules, co-sleeping, naps and so much more, we are sure there’s an answer to your sleep questions below!

Gentle Sleep Tips Blog and Resources

For more than 25 years, we have been on a mission to provide
proven, achievable, gentle sleep tips and solutions for parents and families everywhere.

toddler can't self-soothe

My Toddler Can’t Self-Soothe at Bedtime — Tips for Better Sleep

My Toddler Can’t Self-Soothe at Bedtime — Tips for Better Sleep A reader named Maria wrote in about her toddler who can’t self-soothe at bedtime. She’s looking for some bedtime advice: “My son is almost 14 months old. I never sleep trained him. His bedtime is 7:00 p.m. and he is currently napping twice a…

Read Blog
Sleep Regression After a New Sibling

Sleep Regression After a New Sibling Arrives? Getting Back on Schedule

Sleep Regression After a New Sibling Arrives? Getting Back on Schedule Once children learn to sleep well, they can take change in stride. They can become, as one mom called her toddler, an “Olympic sleeper.” Some kids do get thrown off by common childhood illnesses, travel and the like.  You can get them back on…

Read Blog
controlled crying doesn't work

Controlled Crying Doesn’t Work — What Should I Do?

Controlled Crying Doesn’t Work — What Should I Do? Gayle wrote: “My almost 8-month old has responded reasonably well to a gradual extinction method of sleep training, i.e. controlled crying. We’re on day 40. “She was settling herself throughout the night by day 5 but still she has a night of waking every three or…

Read Blog
teething

Is Teething Keeping Your Baby Awake? Here’s How to Help

Is Teething Keeping Your Baby Awake? Here’s How to Help Your baby has so many milestones in their first year. Rolling over, sitting up, crawling, walking, and growing teeth. If your child has trouble sleeping while he’s teething, you may be in for quite a few late nights. There is good news, however! Often, you…

Read Blog
preschool bedtime battles

Preschooler Bedtime Battles: 11 Tips for Peaceful Evenings

Preschooler Bedtime Battles: 11 Tips for Peaceful Evenings With newfound independence, little kids can be a handful to calm at night. All of that energy can either snowball into preschooler bedtime battles, or be deftly managed to become a peaceful path toward slumber. No one wants to deal with conflict if they don’t have to….

Read Blog
wakes up screaming

My Two-Year-Old Wakes Up Screaming At Night! What Can I Do?

My Two-Year-Old Wakes Up Screaming At Night! What Can I Do? A reader named Beth wrote in and asked me to help her with her. Beth’s toddler wakes up screaming at night, and she is running out of ideas. Night Terrors Big Beds Changes at the home Using The Shuffle Beth’s Toddler Wakes Up Screaming…

Read Blog
sleep after being sick

How to Get Your Baby Back to Sleep after Being Sick

How to Get Your Baby Back to Sleep after Being Sick When you’re little, being sick is hard. Being sick is probably harder on us adults who have small children. Suddenly, the routine is out the window and we’re just doing whatever works at the moment to make sure that our children stay hydrated, get…

Read Blog
baby merlins magic sleep suit

Baby Merlin’s Magic Sleepsuit ® — The A-B-C’s of Sleep

Baby Merlin’s Magic Sleepsuit ® — The A-B-C’s of Sleep The Baby Merlin’s Magic Sleepsuit ® was designed by Pediatric Physical Therapist and mother of four, Maureen Howard. It was created with the ABC’s of Sleep in mind: Alone, on the Back, in the Crib. The Magic Sleepsuit is patented swaddle transition product that provides…

Read Blog

Start Sleep Training — Free Resources You Can Use Now

Start Sleep Training — Free Resources You Can Use Now You know you want to sleep train your child, but you’re not sure if you’re quite ready to go all in. Luckily, we’ve compiled some great, free resources to get you started on your family’s sleep training journey. While we still suggest our complete course,…

Read Blog
RESOURCES TO HELP YOU FIND SOLUTIONS

GOOD NIGHT, SLEEP TIGHT

BOOKS & WORKBOOKS
good night sleep tight Buy the Books at Amazon

Get $19 OFF our DIY eCourse with the purchase of Good Night, Sleep tight!

Buy Now