Quantcast
GET HELP NOW WITH GENTLE SLEEP TIPS

RESOURCES TO ANSWER YOUR SLEEP TRAINING QUESTIONS

Facing some serious sleep deprivation? We are here to help with our top gentle sleep tips. Kim West LCSW-C, the creator of The Sleep Lady Shuffle℠ and mom of two, has 25 years of experience in sleep training. She has seen everything and there’s no sleep problem too hard for her to solve.

Our gentle sleep tips blog was created by Kim for parents with children as old as 6 years old, right down to newborns. From sleep training questions to weaning, daily schedules, co-sleeping, naps and so much more, we are sure there’s an answer to your sleep questions below!

Gentle Sleep Tips Blog and Resources

For more than 25 years, we have been on a mission to provide
proven, achievable, gentle sleep tips and solutions for parents and families everywhere.

Toddler Sleep Problem: Tips for Ending Cribside Service

Weekly Toddler Sleep Problem for The Sleep Lady: “My 3 1/2 year old, who was a fabulous sleeper in the crib, has progressively gotten worse with her sleep habits since moving into a bed a year ago. Recently, she has been getting up multiple times in the m...
Read Blog

Daylight Savings Time Tips for You and Your Child

Weekly Question for the Sleep Lady: Dear Sleep Lady, I am nervous about Daylight Savings Time this weekend! I finally got my daughter sleeping thru the night (with a few early mornings on occasion) and I don’t want to ruin our great progress! Can you give me so...
Read Blog

Sleep Averages: How Much Sleep Does Your Child Need?

Below are some general guidelines as to how many hours of sleep the AVERAGE child requires at various ages (taken from “Solve Your Child’s Sleep Problems” by Dr. Richard Ferber). Remember, every child is different- some need more or less sleep than others- but ...
Read Blog
wean the pacifier

Baby Sleep Help: To Wean or Not to Wean the Pacifier

Baby Sleep Help: To Wean or Not to Wean the Pacifier “My 10 month old still sleeps with a pacifier and sometimes he’ll wake up in the middle of the night and cry because it fell out. If I get in there quick enough and put it back in his mouth he’ll someti...
Read Blog
Potty Training ruining sleep

Is Potty Training Ruining Your Child’s Sleep?

Community Question of The Week: Potty Training and Sleep “Help! My 2.5 year old who is newly daytime potty trained is stalling at bedtime and waking up in the middle of the night to say he has to poop on the potty. Naturally, we are torn between risking a dirty...
Read Blog

RESOURCES TO HELP YOU FIND SOLUTIONS

GOOD NIGHT, SLEEP TIGHT

BOOKS & WORKBOOKS
good night sleep tight Buy the Books at Amazon

Get $19 OFF our DIY eCourse with the purchase of Good Night, Sleep tight!

Buy Now