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GET HELP NOW WITH GENTLE SLEEP TIPS

RESOURCES TO ANSWER YOUR SLEEP TRAINING QUESTIONS

Facing some serious sleep deprivation? We are here to help with our top gentle sleep tips. Kim West LCSW-C, the creator of The Sleep Lady Shuffle℠ and mom of two, has 25 years of experience in sleep training. She has seen everything and there’s no sleep problem too hard for her to solve.

Our gentle sleep tips blog was created by Kim for parents with children as old as 6 years old, right down to newborns. From sleep training questions to weaning, daily schedules, co-sleeping, naps and so much more, we are sure there’s an answer to your sleep questions below!

Gentle Sleep Tips Blog and Resources

For more than 25 years, we have been on a mission to provide
proven, achievable, gentle sleep tips and solutions for parents and families everywhere.

Is Potty Training Ruining Your Child’s Sleep?

Is Potty Training Ruining Your Child’s Sleep?     Community Question of The Week: Potty Training and Sleep “Help! My 2.5 year old who is newly daytime potty trained is stalling at bedtime and waking up in the middle of the night to say he has to ...
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Safe Sleeping Recommendations

Here are some tips to safe sleeping recommendations. Most of the information is from the American Academy of Pediatrics and First Candle. I’d like to emphasize that this advice is primarily for healthy infants. Always talk to your doctor, particularly if your c...
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The Sleep Lady’s Philosophy

As a clinical social worker in private practice for 18 years I have been counseling families on a wide variety of parenting issues from dealing with tantrums, discipline, bottle weaning to of course, sleep. Over the last 14 years families have sought me out to ...
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Baby Sleep: Safe Sleep Recommendations

Here are some tips for baby safety, specifically safe baby sleep. Most of the information is from the American Academy of Pediatrics and First Candle. I’d like to emphasize that this advice is primarily for healthy infants. Always talk to your doctor, particula...
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Second baby coming! How Long Should We Roomshare?!

“I’m pregnant with my second child. My son will be 3 when the new baby comes. He is a great sleeper. We live in a small 2 bedroom townhouse.. so my concern is how long should the baby roomshare with my husband and I before moving the 2 kids to the s...
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RESOURCES TO HELP YOU FIND SOLUTIONS

GOOD NIGHT, SLEEP TIGHT

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