Gentle Sleep Tips

Gentle Sleep Tips Blog

GET HELP NOW WITH GENTLE SLEEP TIPS

Resources to Answer Your Sleep Training Questions

Facing some serious sleep deprivation? We are here to help with our top gentle sleep tips. Kim West LCSW-C, the creator of The Sleep Lady Shuffle℠ and mom of two, has 25 years of experience in sleep training. She has seen everything and there’s no sleep problem too hard for her to solve.

Our gentle sleep tips blog was created by Kim for parents with children as old as 6 years old, right down to newborns. From sleep training questions to weaning, daily schedules, co-sleeping, naps and so much more, we are sure there’s an answer to your sleep questions below!

Gentle Sleep Tips Blog and Resources

For more than 25 years, we have been on a mission to provide
proven, achievable, gentle sleep tips and solutions for parents and families everywhere.

The Sleep Lady’s 5 Steps to a Happy Family

I recently came across an article by Bruce Feiler entitled 5 Secrets to a Happy Family. Although he claims to not make lists, and that his ‘secrets’ aren’t really secrets, I found the article to hold quite a bit of truth, and a very comprehensive list…for older children. And that got me thinking. His list…

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Why Your Baby Needs a Transitional Object

As your baby gets older, you will notice some major developmental changes that usually happen between six and eight months, including crawling, the (potential) transition from three naps down to two, as well as an increase in your baby’s separation anxiety. That’s a lot of changes! Transitional objects are one way that parents can help…

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How Can I Move My Co-Sleeping Toddlers Into Their Own Beds?

Would you like to have me answer your baby or toddler sleeping question in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog! If you would rather read than watch my above…

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6 Tips to Help Your Co-Sleeping Baby Transitioning to His Own Bed

We’ve talked a lot about co-sleeping, and there are many benefits to safely co-sleeping with your children . But what if you’re ready to make a change and end your co-sleeping relationship? Maybe no one is sleeping (remember, families that contact me who are co-sleeping want to change it, because what they’re doing isn’t working),…

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Babies in the Office?

As a mompreneur myself, I can attest to the difficulties of working from home with my own children. The doorbell is ringing, the dog is barking, you’re sigining the FedEx package and making the kids lunch–all while still juggling that important incoming phone call. Working from home really translates to no one in the home…

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RESOURCES BY DEVELOPMENTAL STAGE

Find sleep solutions and resources specific
to your child’s development stage
Select a development stage
Newborn
RESOURCES TO HELP YOU FIND SOLUTIONS

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COMMON ISSUES

RESOURCES FOR SPECIFIC ISSUES