Halloween has always been one of my favorite holidays with my girls. I have such fond memories of my mom making me costumes, and later making my daughters home made costumes. My kids went out to trick or treat as mermaids, lemons, lions, fairies, and more! I love to sew — a random fact that you probably didn’t know! But one thing that was really important to me as a…
You’ve bought all the newest “best” gadgets, you’ve been given ample — often unsolicited advice. You have your mommy friends on speed dial. This is all well and good, but sometimes as moms and dads overlook the little things, like safe baby sleep. In fact, let’s do a quick review of safe sleep for your baby. 1. Back to sleep You’ve been hearing this for years. No doubt you received literature…
When your kids don’t sleep, neither do you. When the whole family isn’t sleeping well, you start to understand why they use sleep deprivation as a form of torture. Not sleeping hurts. You feel like you’re in a vicious cycle of frustration. I know this feeling well. That’s why the Better Sleep Summit for Kids was developed. I reached out to childhood anxiety expert Renee Jain. We both serve communities…
We’re each unique and so are our children. Parents often see this uniqueness reflected in the way their baby sleeps. Some babies arrive ready to be swaddled and have sweet dreams. Others fight sleep day and night. Your family’s sleep challenges may feel as unique as your child, but chances are they also fall into some of the common categories MANY families face along the way to getting their baby…
There’s one thing all new parents have in common – exhaustion. We all long for the days of an uninterrupted sleep. While that might take a while to happen, right from the beginning it’s important to create a safe sleep environment for your baby Every year over 3,500 babies die from Sudden Infant Death Syndrome (SIDS) and other sleep-related infant deaths. SIDS remains the leading cause of death for babies…
Talk to any new parent, and the topic of sleep is bound to come up. Milestones like “sleeping through the night,” are big goals. Consistent bedtime and naptime routines are essential — good naps lead to better sleep at night. There are also plenty of great products to help baby sleep. So, how do you get your nap game up to speed? Babies don’t really develop a consistent nap schedule…
Sleep issues are a HUGE topic of frustration and concern for parents of children with sensory differences. From the child requiring extensive help in falling asleep, to staying asleep, to the 2 a.m. “play time”, and the morning grumpy pants. Angie Voss, OTR, from A Sensory Life! offers her sleep help for kids with sensory processing issues, along with a list of hints, tools, and strategies to get your family…
There’s no question that having a baby interferes with sleep for everyone in the home. Late nights, overnight feedings, early mornings, and the general sleep patterns of an infant are not great for adults. Of course, there are those postpartum night sweats to deal with too — often a new mom isn’t just awake because of the baby. It turns out that your body temperature and sleep are closely related….
Many parents wonder what a ‘typical’ schedule looks like for their child. The truth is that every baby is different, but there are some baby nap basics that work for most children six months and older. If you have a younger child, I would encourage you to follow their natural sleepy-time cues for naps and nighttime sleep, and I will write about newborn sleep in a different article. I’ve already…
What happened?!? Your baby or toddler was sleeping well – napping during the day and going to bed smoothly at night – and NOW you can’t get her to sleep no matter what you try. If you and your baby are suddenly very short on sleep — and very cranky about it — you may be facing one of the sleep regressions. How do I know my baby is having…
Fall seems to fly by. As soon as we’ve eaten the last piece of Halloween candy and set the clocks back an hour, we’re already looking for those unique gifts for the holidays. Finding that special gift for everyone on your list can be a real challenge. That’s why The Sleep Lady has put together this list of favorites that will cover every stage of babyhood — from expecting, to…
It’s National Sleep Awareness Week, and to celebrate, we’re hosting a Grand Prize Ultimate Giveaway! One winner will receive a prize package worth $1500. Read about our featured products below, and scroll down to the bottom to enter. Bouncer Bliss and Baby Cradle by Baby Björn Bouncer Bliss: The Bouncer Bliss is a new version of Baby Björn’s classic bouncer design with an updated look and style. It’s available in…
If you’re a first time parent, there is almost no way to prepare for the early days of sleep-deprived stupor. Perhaps this isn’t your first, but you blocked out the experience with your previous children. Most new parents encounter some period where they are getting by on very little sleep. Newborns and infants wake frequently as a survival mechanism, so little sleep is par for the course in early parenthood….
My name is Elizabeth Sopher, and I’m the CEO and Creator of QuickZip. As a mom who has handled my share of nighttime situations, I am honored to partner with The Sleep Lady to help you and your child get some sleep! When you’re a parent, middle of the night changes are one thing: Inevitable. Many parents forget that they are going to be struggling with crib sheets, mattress pads,…
Every good parent knows the feeling: when their baby’s away from sight, they become restless. In fact, their primary consideration is to baby-proof their sanctuary. Even if they don’t hear any cries, they may start to go through worst-case scenarios in their head. This is true even at night, when the baby needs healthy sleep. Those without children may not think about it, but when parents say that babies take…
We are always on the lookout for new products that will not only help parents, but helps the environment as well. And when a product also helps your wallet, well then we have to feature it in one of our Give Away Contests! In this week’s blog, we are featuring EZ Squeezees, a product founded and developed in our own backyard along the Inner Harbor of Baltimore. EZ Squeezees …
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