fbpx
GET HELP NOW WITH GENTLE SLEEP TIPS

RESOURCES TO ANSWER YOUR SLEEP TRAINING QUESTIONS

Facing some serious sleep deprivation? We are here to help with our top gentle sleep tips. Kim West LCSW-C, the creator of The Sleep Lady Shuffle℠ and mom of two, has 25 years of experience in sleep training. She has seen everything and there’s no sleep problem too hard for her to solve.

Our gentle sleep tips blog was created by Kim for parents with children as old as 6 years old, right down to newborns. From sleep training questions to weaning, daily schedules, co-sleeping, naps and so much more, we are sure there’s an answer to your sleep questions below!

Gentle Sleep Tips Blog and Resources

For more than 25 years, we have been on a mission to provide
proven, achievable, gentle sleep tips and solutions for parents and families everywhere.

toddler won't sleep

Toddler Won’t Sleep at Night? Your Tough Sleep Question, Answered

Toddler Won’t Sleep at Night? Your Tough Sleep Question, Answered A mom of five is having a sleep problem with her youngest. This mom’s toddler won’t sleep at night, and she’s tried it all: “Our 2-year-old is the youngest of five and hands down the worst sleeper in the world ever. In his life, he’s…

Read Blog
sleep training siblings

Sleep Training Siblings — Navigating Sleep Two at a Time

Sleep Training Siblings — Navigating Sleep Two at a Time There’s an old saying every parent hears when they’re expecting a second baby: “One is like none, two is like ten.” Sleep training two kids at the same time sure can feel like ten! If you’re sleep training siblings, you certainly have a bigger job…

Read Blog
Baby and Child Sleep Questions

Baby and Child Sleep Questions: Your Questions, Answered

Baby and Child Sleep Questions: Your Questions, Answered Are you trying to get your 8-month-old to  nap? Do you have a 4-year-old Houdini who needs to stay in his bed? We get so many baby and child sleep questions, and many of them are repeated often. As a new parent, there is so much information…

Read Blog
nursing through the night

Nursing Through The Night: When is it Time to Stop?

Nursing Through The Night: When is it Time to Stop? A reader named Carly wrote in a question about nursing through the night with her toddler. She asks: “My 14-month-old is still nursing through the night. I put him down awake and leave the room and he goes to sleep. He wakes up to nurse…

Read Blog
nighttime bottle feedings

Nighttime Bottle Feedings – How Do I Wean My Nine-Month-Old?

Nighttime Bottle Feedings – How Do I Wean My Nine-Month-Old? A reader named Tiffany wrote in to ask about her nine-month-old’s nighttime bottle feedings: “We cannot kick the night wakings of our nine-month old. Our daughter is obsessed with her bottle, whether hungry or not, and must have it when she wakes for comfort. How…

Read Blog
sleep deprivation

Sleep Deprivation in New Parents: Learn All About Newborn Sleep

Sleep Deprivation in New Parents: Learn All About Newborn Sleep When you prepare for your baby, you make sure everything is in order, right down to your baby’s sleeping arrangements. You make sure that you have washed her clothes, set up the changing table, and you pack your hospital bag. You make sure that all…

Read Blog
facts about newborn sleep

Six Facts About Newborn Sleep: What You Should Know

Six Facts About Newborn Sleep: What You Should Know When you’re expecting, you plan for everything. You buy 20 different bottles, get at least three flanges for your pump, make sure you have ALL the options for swaddle blankets, and stock up on cute onesies. But as much as you may prepare, there is nothing…

Read Blog
stop swaddling

Stop Swaddling Your Baby? Answering the Controversial Question

Stop Swaddling Your Baby? Answering the Controversial Question When your baby is in the hospital, your nurse hands her to you neatly swaddled, peaceful, and rested baby. Many parents take a class before their baby is born to learn how to properly care for baby, and the majority of these classes teach proper swaddling technique….

Read Blog
RESOURCES TO HELP YOU FIND SOLUTIONS

GOOD NIGHT, SLEEP TIGHT

BOOKS & WORKBOOKS
good night sleep tight Buy the Books at Amazon

Get $19 OFF our DIY eCourse with the purchase of Good Night, Sleep tight!

Buy Now