Gentle Sleep Tips
Gentle Sleep Tips Blog
GET HELP NOW WITH GENTLE SLEEP TIPS
RESOURCES TO ANSWER YOUR SLEEP TRAINING QUESTIONS
Facing some serious sleep deprivation? We are here to help with our top gentle sleep tips. Kim West LCSW-C, the creator of The Sleep Lady Shuffle℠ and mom of two, has 25 years of experience in sleep training. She has seen everything and there’s no sleep problem too hard for her to solve.
Our gentle sleep tips blog was created by Kim for parents with children as old as 6 years old, right down to newborns. From sleep training questions to weaning, daily schedules, co-sleeping, naps and so much more, we are sure there’s an answer to your sleep questions below!
For more than 25 years, we have been on a mission to provide
proven, achievable, gentle sleep tips and solutions for parents and families everywhere.
Is My Baby’s Separation Anxiety Causing Sleep Problems?
Would you like me to answer your baby sleep problem in my next video? If so, post your question on my Facebook Page! I will pick several questions a month to answer and post them here on the blog! Hi! I’m Kim West, The Sleep Lady. Today I’m going to
5 Questions To Ask Your Partner About Co-sleeping
What should you do if you and your partner don’t agree on how to sleep train your baby? For example, you want to co-sleep with your baby and he wants the baby to sleep in a separate nursery. Or maybe he believes in letting your baby cry it out but
Nighttime Waking? How To Get a Baby to Sleep and Back to Sleep!
Would you like me to answer your baby sleep problem in my next video? If so, post your question on my Facebook Page! I will pick several questions a month to answer and post them here on the blog! Hi, I’m Kim West, The Sleep Lady, and today I’m going
5 Things You Can Do to Stop Your Newborn From Waking
Newborns have different sleep patterns than older babies, but I think that sometimes we forget just how long it actually takes “normal” baby sleep patterns to develop. In fact, babies are considered “newborn” for the first 6 months of life, as their little bodies continue to mature. Most babies don’t
Should I Nap With My Child?
Would you like to have me answer your baby sleep problem in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog! I’m Kim West, the Sleep
8 Benefits to using the Magic Sleepsuit to transition from the swaddle: Why is it better than cold turkey?
Guest Post by Maureen, creator of the Magic Sleepsuit Just as babies need the swaddle to transition from the womb, they also need a means to transition from the swaddle. At a certain point, babies get to a point when they are ready to be transitioned from the confines of
My Toddler is Waking at Night for a Bottle
Would you like to have me answer your toddler sleep problem in my next video? If so, please visit my Facebook Page and post your question using the hashtag #askthesleeplady! I will pick several questions a month to answer and post them here on the blog! If you would rather
Could My Baby’s Naps Be Too Long?
Would you like me to answer your baby sleep problem in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog! Hi, Kim West, The Sleep Lady
Understanding What "Drowsy But Awake" Really Means
Over the years, I’ve come to the conclusion that everyone has a different definition of “drowsy”. That’s fine, except when we’re talking about “drowsy but awake” and sleep coaching. And I’ve found that most parent’s don’t really know what “drowsy but awake” really means. What “Drowsy But Awake” Really Means
Crane Humidifier Giveaway
Although spring is supposed to be here, many of us are still in the throes of unpredictable weather, warm one day and freezing the next. If you’ve been using your heater, you’ve probably noticed that the air feels dry, your skin is a bit dry. If you are noticing the
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