Gentle Sleep Tips
Gentle Sleep Tips Blog
GET HELP NOW WITH GENTLE SLEEP TIPS
RESOURCES TO ANSWER YOUR SLEEP TRAINING QUESTIONS
Facing some serious sleep deprivation? We are here to help with our top gentle sleep tips. Kim West LCSW-C, the creator of The Sleep Lady Shuffle℠ and mom of two, has 25 years of experience in sleep training. She has seen everything and there’s no sleep problem too hard for her to solve.
Our gentle sleep tips blog was created by Kim for parents with children as old as 6 years old, right down to newborns. From sleep training questions to weaning, daily schedules, co-sleeping, naps and so much more, we are sure there’s an answer to your sleep questions below!
For more than 25 years, we have been on a mission to provide
proven, achievable, gentle sleep tips and solutions for parents and families everywhere.
United We Stand: The Importance of Consistent Parenting, By Erin Anderson
Written by Erin Anderson As it is with many things in life (including baby sleep), consistency is key when it comes to parenting. It gives children a sense of security and predictability. It also helps create healthy boundaries and clear expectations of behavior. Children learn at an early age what
My 13 Month Old Won’t Go Back to Sleep During the Night Without a Bottle
Would you like to have me answer your baby sleep or toddler sleep problem in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog! If you would
Baby Sleep Problem: My Two Children Now Share a Room and Aren’t Sleeping
Would you like to have me answer your sleep question in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog! If you would rather read than
The Sleep Lady on Co-Sleeping
Co-sleeping is a topic that I have wanted to write about for years, and it’s a huge topic. So instead of attempting to address everything in one article, I’ve decided to do a series of co-sleeping articles. Let me begin by saying that I am not against co-sleeping. I believe
The Benefits of Co-Sleep and Roomsharing
In my last article about co-sleeping, I focused on the how. In this article, I’m going to focus on the why. There are a number of benefits for co-sleeping families, and many of them extend far beyond infancy. I realize that some of these points may seem obvious, but some
Nursing and Co-Sleeping With My Toddler
Would you like to have me answer your sleep question in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog! If you would rather read than watch
Baby Sleep: The Upside to Routines
Written by Meagan Klipstein, Certified Gentle Sleep Coach Many adults have a negative association with the word routines. To them a routine is the same thing as being in a rut and adults are bombarded with the idea that being in a rut is something that we should avoid. But for
The Importance of Sleep
Everyone knows that sleep is important (especially baby sleep). Adults need an average of seven to eight hours of sleep each night, minimum, in order to function normally. That means that when you get adequate sleep, you will be able think clearly, focus, and your mood will be elevated. Recently, there
Toddler Sleep Problem: How Do I Wean My Toddler Off Their Pacifier?
Would you like to have me answer your toddler sleep problem in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog! If you would rather read than
Baby Sleep Problems: Napping Difficulties
Would you like to have me answer your sleep question in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog! If you would rather read than
RESOURCES TO HELP YOU FIND SOLUTIONS
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