Gentle Sleep Tips

Gentle Sleep Tips Blog

GET HELP NOW WITH GENTLE SLEEP TIPS

RESOURCES TO ANSWER YOUR SLEEP TRAINING QUESTIONS

Facing some serious sleep deprivation? We are here to help with our top gentle sleep tips. Kim West LCSW-C, the creator of The Sleep Lady Shuffle℠ and mom of two, has 25 years of experience in sleep training. She has seen everything and there’s no sleep problem too hard for her to solve.

Our gentle sleep tips blog was created by Kim for parents with children as old as 6 years old, right down to newborns. From sleep training questions to weaning, daily schedules, co-sleeping, naps and so much more, we are sure there’s an answer to your sleep questions below!

For more than 25 years, we have been on a mission to provide
proven, achievable, gentle sleep tips and solutions for parents and families everywhere.

Organic Cotton Baby Jammies Giveaway Contest

Your baby’s health is important to you, but sometimes parents overlook the obvious-the clothes our babies wear. For the most sensitive skin, even even commercial cotton can cause problems. Organic Cotton Baby Jammies understands that skin allergies are be...

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How Can I Sleep Coach With a Single Bedroom?

Would you like me to answer your baby sleep problem in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog! Hi, I’m Kim West, the Sleep La...

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Can My Children Share a Bed?

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Why Sleep Coaching Will Not Ruin Your Parent-Child Bond

Lately, it seems like everyone who hears “sleep coaching” assumes that crying has to be involved. Thanks to movies (and the very first sleep book out there), this isn’t surprising. What many parents don’t realize is that sleep coaching CAN be gentle, approachab...

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Why Parents Lie About Sleep

The Stir recently published an interesting article examining the reasons that parents lie about co-sleeping, which got me thinking about how parents lie about their children’s sleep, period. It’s astonishing to me how many parents do not share their struggles, ...

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Imagine Baby Giveaway

With summer coming up, many parents are looking for ways to both get out of the house, and achieve a stable nap schedule. Sometimes, parents need a little help from a product like the ones offered by Imagine Baby: The Shade and The Shell. The Shade provides SPF...

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How Can I Help My Toddler Sleep In His Own Bed?

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DIY Blackout Curtain for Your Nursery

It seems like whenever you get into a good routine, something changes. Most recently, it seems to be Daylight Savings Time. Whether your main problem is that the sun rises too early in the morning, shines too brightly throughout the day or stays in the sky too ...

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Do We Need a Nap Coaching Break?

Would you like me to answer your nap problem in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog! Hi, I’m Kim West, the Sleep La...

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Is Light Keeping Your Children Awake?

We depend on artificial light for work and leisure, but we seldom question whether that light is healthy or not. But new research shows that some types of artificial light can actually be dangerous to you and your family. Photo credit: evansklar.blogspot.com Ar...

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Gentle Sleep Tips