Facing some serious sleep deprivation? We are here to help with our top gentle sleep tips. Kim West LCSW-C, the creator of The Sleep Lady Shuffle℠ and mom of two, has 25 years of experience in sleep training. She has seen everything and there’s no sleep problem too hard for her to solve.
Our gentle sleep tips blog was created by Kim for parents with children as old as 6 years old, right down to newborns. From sleep training questions to weaning, daily schedules, co-sleeping, naps and so much more, we are sure there’s an answer to your sleep questions below!
For more than 25 years, we have been on a mission to provide
proven, achievable, gentle sleep tips and solutions for parents and families everywhere.
There are 4 simple words that make most parents jump for joy: “sleeping through the night.” Unfortunately, this is a term many parents have yet to experience. Did you know that babies over 6 months old constantly transition and cycle between light and deep sleep (known as REM and non-REM)? During these transition periods, everyone…
Would you like me to answer your baby sleep problem in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog! Hi, Kim West, The Sleep Lady and in today’s vlog, I’m…
Believe it or not, last year, I received more emails, messages, and posts to my Facebook Page than ever before! Throughout all of these correspondences, I noticed some trends, which tells me that many of you are struggling with the same sleep questions. This means that your baby, toddler, or preschooler isn’t the only one…
Would you like me to answer your baby sleep problem in my next video? If so, please post your question on my Facebook Page! I will pick several questions a month to answer and post them here on the blog! Hi, Kim West, The Sleep Lady and in today’s vlog, I’m going to answer Jessica’s…
Would you like me to answer your baby sleep problem in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog! Hi, Kim West, The Sleep Lady and in this vlog, I’m going…
Would you like me to answer your baby sleep problem in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog! Hi, Kim West, The Sleep Lady and in this vlog, I’m…
Colic Calm homeopathic gripe water provides safe, gentle relief for discomfort from gas, stomach upset and colic. Colic Calm is the only gripe water that is an FDA-registered and regulated medicine. Colic Calm contains nine all-natural, allergen-free homeopathic remedies and is specially formulated to ease the pain and discomfort commonly associated with colic. Our formula…
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