Gentle Sleep Tips
Gentle Sleep Tips Blog
GET HELP NOW WITH GENTLE SLEEP TIPS
RESOURCES TO ANSWER YOUR SLEEP TRAINING QUESTIONS
Facing some serious sleep deprivation? We are here to help with our top gentle sleep tips. Kim West LCSW-C, the creator of The Sleep Lady Shuffle℠ and mom of two, has 25 years of experience in sleep training. She has seen everything and there’s no sleep problem too hard for her to solve.
Our gentle sleep tips blog was created by Kim for parents with children as old as 6 years old, right down to newborns. From sleep training questions to weaning, daily schedules, co-sleeping, naps and so much more, we are sure there’s an answer to your sleep questions below!
For more than 25 years, we have been on a mission to provide
proven, achievable, gentle sleep tips and solutions for parents and families everywhere.
Video: My 19-Month-Old Needs Gentle Sleep Training!
Hi. I’m Kim West, the Sleep Lady, and in this video, I’m going to answer Natalie’s question about gentle sleep training for her toddler. Here’s what she wrote in: Hi, there. My 19-month-old goes to bed fine, but wakes in the middle of the night and screams until he comes
Help! My Baby Wakes for Night Feeds 10 Times a Night
Hi. I’m Kim West, the Sleep Lady, and in this video, I’m going to answer Alexandra’s question about her son who wakes for night feeds. She wrote: My almost eight-month-old is still waking for milk. He’s sleeping with me because if I put him in this crib he wakes up
How To Stop Cosleeping: Transitioning Your Child to a Bed
How To Stop Cosleeping: Transitioning Your Child to a Bed We’ve talked a lot about cosleeping, and the many benefits to safely cosleeping with your children. But what if you’re ready to make a change and end your cosleeping relationship? Maybe no one is sleeping. Perhaps you’re an “accidental cosleeper”
Video: Help! My Toddler Wakes Up When the Newborn is Nursing
Hi. I’m Kim West, the Sleep Lady. In today’s video I’m going to answer Jade’s question about her toddler who wakes up when the newborn is nursing. “How do we get our 2 ½ year old to stay asleep in her room at night? I have a 9-day old baby.
The Top Ten Sleep Lady Posts of 2017 – Year in Review Countdown
It’s time for a countdown! As we’re getting ready to jump into 2018, we’ve done a little countdown of our own. Here are the ten most-read articles on the Sleep Lady’s blog for 2017. There seems to be a common theme in these — we spent 2017 trying to figure
Night Waking – How to Kick the Habit for Good!
Hi. I’m Kim West, the Sleep Lady, and in this video I’m going to answer Tiffany’s question about night waking. Here’s what she wrote in: “I cannot kick the night wakings of my nine-month-old. Our daughter is obsessed with her bottle whether hungry or not and must have it when
The Sleep Lady’s Holiday Giveaway – 11 Products, 11 Winners!
‘Tis the season for giving. We’re so grateful you’re here, we are giving eleven premium baby products and packages to eleven very lucky winners. All you have to do is read about the products, scroll down, and enter to win! MAM Win a $75 MAM gift package of assorted MAM
The Sleep Lady’s Complete Guide to Holiday Gifts for Every Stage
Fall seems to fly by. As soon as we’ve eaten the last piece of Halloween candy and set the clocks back an hour, we’re already looking for those unique gifts for the holidays. Finding that special gift for everyone on your list can be a real challenge. That’s why The
Crying and Sleep Training: Understanding and Coping with Tears
What do you think of when you hear the words “sleep training” or “sleep coaching? Lots of non-stop crying? That’s a common concern for most parents who seek help with baby sleep and decide to begin sleep training. While cry-it-out methods like Weissbluth’s (which is called extinction) and Ferber’s (which
My 15-Month-Old Needs Me to Lie Down in His Bed — Help!
Hi! I’m Kim West, The Sleep Lady, and in this video I’m going to answer an anonymous mom’s email about her 15-month-old who needs her to lie down in his bed to fall asleep. “My 15-month only goes to sleep with his arms around me. I’ve tried The Shuffle for
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