Gentle Sleep Tips
Gentle Sleep Tips Blog
GET HELP NOW WITH GENTLE SLEEP TIPS
RESOURCES TO ANSWER YOUR SLEEP TRAINING QUESTIONS
Facing some serious sleep deprivation? We are here to help with our top gentle sleep tips. Kim West LCSW-C, the creator of The Sleep Lady Shuffle℠ and mom of two, has 25 years of experience in sleep training. She has seen everything and there’s no sleep problem too hard for her to solve.
Our gentle sleep tips blog was created by Kim for parents with children as old as 6 years old, right down to newborns. From sleep training questions to weaning, daily schedules, co-sleeping, naps and so much more, we are sure there’s an answer to your sleep questions below!
For more than 25 years, we have been on a mission to provide
proven, achievable, gentle sleep tips and solutions for parents and families everywhere.
8 Benefits to using the Magic Sleepsuit to transition from the swaddle: Why is it better than cold turkey?
Guest Post by Maureen, creator of the Magic Sleepsuit Just as babies need the swaddle to transition from the womb, they also need a means to transition from the swaddle. At a certain point, babies get to a point when they are ready to be transitioned from the confines of
My Toddler is Waking at Night for a Bottle
Would you like to have me answer your toddler sleep problem in my next video? If so, please visit my Facebook Page and post your question using the hashtag #askthesleeplady! I will pick several questions a month to answer and post them here on the blog! If you would rather
Could My Baby’s Naps Be Too Long?
Would you like me to answer your baby sleep problem in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog! Hi, Kim West, The Sleep Lady
Understanding What "Drowsy But Awake" Really Means
Over the years, I’ve come to the conclusion that everyone has a different definition of “drowsy”. That’s fine, except when we’re talking about “drowsy but awake” and sleep coaching. And I’ve found that most parent’s don’t really know what “drowsy but awake” really means. What “Drowsy But Awake” Really Means
Crane Humidifier Giveaway
Although spring is supposed to be here, many of us are still in the throes of unpredictable weather, warm one day and freezing the next. If you’ve been using your heater, you’ve probably noticed that the air feels dry, your skin is a bit dry. If you are noticing the
Spring Ahead, Fall Back…On Sleep
Are you ready for Daylight Savings Time? This helpful infographic will help you lose as little sleep as possible.
4 Ways to Help Your Child Answer Anxious Questions
Guest Post Written by Renee Jain If your child is anxious, it’s likely they do something I like to call what-iffing: “What if I don’t get asked to the dance?” “What if you run out of gas and can’t pick me up from school?” “What if we get robbed?” “What
Why Is My 6-Month-Old Still Waking At Night?
Would you like me to answer your baby sleep problem in my next video? If so, please send me an email or post on Facebook! I will pick several questions a month to answer and post them here on the blog! Hi, Kim West, The Sleep Lady and in
10 Reasons That Quality Sleep Matters For Your Baby
There are 4 simple words that make most parents jump for joy: “sleeping through the night.” Unfortunately, this is a term many parents have yet to experience. Did you know that babies over 6 months old constantly transition and cycle between light and deep sleep (known as REM and non-REM)?
How Can I Transition My Co-Sleeping Toddler to Her Own Room?
Would you like me to answer your baby sleep problem in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog! Hi, Kim West, The Sleep Lady
RESOURCES TO HELP YOU FIND SOLUTIONS
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RESOURCES FOR SPECIFIC ISSUES
