Gentle Sleep Tips
Gentle Sleep Tips Blog
GET HELP NOW WITH GENTLE SLEEP TIPS
RESOURCES TO ANSWER YOUR SLEEP TRAINING QUESTIONS
Facing some serious sleep deprivation? We are here to help with our top gentle sleep tips. Kim West LCSW-C, the creator of The Sleep Lady Shuffle℠ and mom of two, has 25 years of experience in sleep training. She has seen everything and there’s no sleep problem too hard for her to solve.
Our gentle sleep tips blog was created by Kim for parents with children as old as 6 years old, right down to newborns. From sleep training questions to weaning, daily schedules, co-sleeping, naps and so much more, we are sure there’s an answer to your sleep questions below!

For more than 25 years, we have been on a mission to provide
proven, achievable, gentle sleep tips and solutions for parents and families everywhere.

Gift Ideas for Any New or Seasoned Parent
Gift Ideas for Any New or Seasoned Parent Parents need some love around holidays, birthdays, and other occasions too. And what better gift is there than some favorite products that help them sleep well? No matter if they’re new or seasoned parents, these gifts are sure to be a hit

Great Gift Ideas for Toddlers
Great Gift Ideas for Toddlers Toddlers are such a fun age to buy for – they’re no longer babies and creating their own little personalities. The world is truly opening up to them and they’re developing their own interests. Today we put together some of our favorite gifts for toddlers
10 of the Best Baby Gifts (Ideas From the Sleep Lady Team!)
10 of the Best Baby Gifts (Ideas From the Sleep Lady Team!) No matter the time of year, there’s always an occasion to gift to babies! From first birthdays to baby showers to holidays, thinking of practical yet fun gifts for each of these occasions can be tough. As a

4 Signs of Potty Training Readiness
4 Signs of Potty Training Readiness One of the most asked questions in the potty learning process is “what are the signs of potty training readiness?” Parents may be waiting for a sign from their child before they start potty training, but today we want to discuss 4 things that
The 10 Best Gifts for Newborns
The 10 Best Gifts for Newborns Let’s be honest, at this stage of life, you probably have a lot of gifts to buy for children and babies. From holidays to baby showers to birthdays, there are so many gift-giving opportunities throughout the year. When it comes to newborn gifts, you

How to Prepare for Potty Training: 4 Things to Consider
How to Prepare for Potty Training: 4 Things to Consider In creating the Gentle Potty Course, we felt strongly that we needed to help families prepare to potty train just as much as we had to teach about potty learning itself. Potty learning success means preparing for success, even if

The Ideal Time to Potty Train for Both the Child AND Parent!
The Ideal Time to Potty Train for Both the Child AND Parent! Are you ready to dive into potty training? Before you jump right into potty training, take a pause. Here are some questions to think about in order to make sure both you and your child are on the

Gentle Sleep Meets Gentle Potty Training: The Story Behind Our Course
Gentle Sleep Meets Gentle Potty Training: The Story Behind Our Course For years and years as The Sleep Lady, I’ve been asked by my clients and then later my Gentle Sleep Coaches to also become “The Potty Lady”. Well, I won’t necessarily be changing into the “Potty Lady”, but I

The Best Sleep Products – Treat Yourself with Kim’s Favorites
We all want to sleep better, right? This is why I’m sharing a list of the best sleep products for you. With all the energy we spend on our children and loved ones, self-care is a must. This list of “Kim’s favorite things” will calm your body and mind, and

Great Naptime Products to Help Baby Sleep
Naptime Products to Get to Sleep Talk to any new parent, and the topic of sleep is bound to come up. Milestones like “sleeping through the night,” are big goals. Consistent bedtime and naptime routines are essential — good naps lead to better sleep at night. There are also plenty
RESOURCES TO HELP YOU FIND SOLUTIONS
GOOD NIGHT, SLEEP TIGHT
BOOKS & WORKBOOKS

RESOURCES FOR SPECIFIC ISSUES
