Gentle Sleep Tips

Gentle Sleep Tips Blog

GET HELP NOW WITH GENTLE SLEEP TIPS

Resources to Answer Your Sleep Training Questions

Facing some serious sleep deprivation? We are here to help with our top gentle sleep tips. Kim West LCSW-C, the creator of The Sleep Lady Shuffle℠ and mom of two, has 25 years of experience in sleep training. She has seen everything and there’s no sleep problem too hard for her to solve.

Our gentle sleep tips blog was created by Kim for parents with children as old as 6 years old, right down to newborns. From sleep training questions to weaning, daily schedules, co-sleeping, naps and so much more, we are sure there’s an answer to your sleep questions below!

Gentle Sleep Tips Blog and Resources

For more than 25 years, we have been on a mission to provide
proven, achievable, gentle sleep tips and solutions for parents and families everywhere.

When Is It Time to Stop Nursing Through The Night?

  Hi, Kim West, The Sleep Lady. In today’s vlog, I’m going to answer Carly’s question: “My 14-month-old is still nursing throughout the night. I put him down awake and leave the room and he goes to sleep. He wakes up to nurse throughout the night every 2 hours or so. When I’ve tried to…

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How and When to Transition From a Crib to a Toddler Bed

This week’s video blog is from Kid’s in the House, a wonderful parenting resource filled with expert advice on hundreds of topics, including sleep.  This video will give you some guidance on how to gently transition your toddler from a crib to a bed. Here’s the transcript:   “When and how should you transition your child from…

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What is "Drowsy But Awake?"

This week’s video blog is from Kid’s in the House, a wonderful parenting resource filled with expert advice on hundreds of topics, including sleep.  This video will begin to help you understand the importance of putting your child to bed “drowsy but awake.  Here’s the transcript: “A lot of families email me, write to me, or…

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Milkin' Cookies Giveaway Contest

Wondering if there is an easy way to increase your milk supply?  Sit down and have a cookie? Really!  Milkin’ Cookies are lactation cookies for nursing moms, designed to help increase milk supply.  They were developed by two moms (who also happen to be physicians) on a quest to create a product that would help on-the-go…

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When Rocking to Sleep Stops Working

Would you like me to answer your baby sleep problem in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog! Hi, I’m Kim West, the Sleep Lady. Today, I’m going to answer…

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Do Developmental Milestones Really Affect My Child's Sleep?

Would you like me to answer your baby sleep problem in my next video? If so, submit your question to support@sleeplady.com. I will pick several questions a month to answer and post them here on the blog!   Hi, Kim West, The Sleep Lady and in today’s vlog, I’m going to answer this mom’s question:…

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Zipadee-Zip Giveaway Contest

If the time has come to wean your baby from the swaddle, there are lots of options out there, but what happens when you get to the point where nothing is working? When it was time to transition baby from swaddling, the creators of the Zipadee-Zip tried every sleep sack on the market and every swaddle…

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RESOURCES BY DEVELOPMENTAL STAGE

Find sleep solutions and resources specific
to your child’s development stage
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Newborn
RESOURCES TO HELP YOU FIND SOLUTIONS

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COMMON ISSUES

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