Gentle Sleep Tips

Gentle Sleep Tips Blog

GET HELP NOW WITH GENTLE SLEEP TIPS

Resources to Answer Your Sleep Training Questions

Facing some serious sleep deprivation? We are here to help with our top gentle sleep tips. Kim West LCSW-C, the creator of The Sleep Lady Shuffle℠ and mom of two, has 25 years of experience in sleep training. She has seen everything and there’s no sleep problem too hard for her to solve.

Our gentle sleep tips blog was created by Kim for parents with children as old as 6 years old, right down to newborns. From sleep training questions to weaning, daily schedules, co-sleeping, naps and so much more, we are sure there’s an answer to your sleep questions below!

Gentle Sleep Tips Blog and Resources

For more than 25 years, we have been on a mission to provide
proven, achievable, gentle sleep tips and solutions for parents and families everywhere.

Are You Done Co-Sleeping?

This week’s video blog is from Kid’s in the House, a wonderful parenting resource filled with expert advice on hundreds of topics, including sleep.  This video helps you through the transition from moving your co-sleeping child to his own bed, gently and effectively. Here’s the transcript: “If you have decided you want to end co-sleeping,…

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6 Things You Should Know About Newborn Sleep

When you’re expecting, you plan for everything. You buy 20 different bottles, get at least three flanges for your pump, make sure you have ALL the options for swaddle blankets, and stock up on cute onesies. But as much as you may prepare, there is nothing that can prepare you for the amount of sleep…

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My Child Wakes Up Multiple Times At Night

Hi, Kim West, the Sleep Lady and in this video blog I’m going to answer this mom’s question:   “My daughter has turned just seven months old and has never slept through the night. Her problem is not going to sleep at bed time in her crib. Her problem is that she’s constantly waking up…

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My Toddler is Climbing Out Of the Crib to Find Me!

Would you like me to answer your baby sleep problem in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog. Hi. I’m Kim West, the Sleep Lady. In today’s video, I’m going…

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Is My Baby Using Me As His Sleep Crutch?

Would you like to have me answer your baby or toddler sleep problem in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog!   Hi, Kim West, The Sleep Lady, and in…

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Can I Let my Child Nap in a Car Seat or Stroller?

This week’s video blog is from Kid’s in the House, a wonderful parenting resource filled with expert advice on hundreds of topics, including sleep.  In this week’s video, I’ll explain how you can use naps in the stroller or carseat to your advantage and how those times can actually make for a better nighttime routine…

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HELP! My Sleep Coached Baby Isn't Sleeping Anymore!

  Would you like to have me answer your baby or toddler sleep problem in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog!   Hi, Kim West, The Sleep Lady and…

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RESOURCES BY DEVELOPMENTAL STAGE

Find sleep solutions and resources specific
to your child’s development stage
Select a development stage
Newborn
RESOURCES TO HELP YOU FIND SOLUTIONS

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BOOKS & WORKBOOKS
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Newborn Crash Course
and gently find sleep.

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COMMON ISSUES

RESOURCES FOR SPECIFIC ISSUES