Lately, it seems like everyone who hears “sleep coaching” assumes that crying has to be involved. Thanks to movies (and the very first sleep book out there), this isn’t surprising. What many parents don’t realize is that sleep coaching CAN be gentle, approachable, and effective…with very few tears. I think that there is so much…
GET HELP NOW WITH GENTLE SLEEP TIPS
Resources to Answer Your Sleep Training Questions
Facing some serious sleep deprivation? We are here to help with our top gentle sleep tips. Kim West LCSW-C, the creator of The Sleep Lady Shuffle℠ and mom of two, has 25 years of experience in sleep training. She has seen everything and there’s no sleep problem too hard for her to solve.
Our gentle sleep tips blog was created by Kim for parents with children as old as 6 years old, right down to newborns. From sleep training questions to weaning, daily schedules, co-sleeping, naps and so much more, we are sure there’s an answer to your sleep questions below!