Gentle Sleep Tips

Gentle Sleep Tips Blog

GET HELP NOW WITH GENTLE SLEEP TIPS

Resources to Answer Your Sleep Training Questions

Facing some serious sleep deprivation? We are here to help with our top gentle sleep tips. Kim West LCSW-C, the creator of The Sleep Lady Shuffle℠ and mom of two, has 25 years of experience in sleep training. She has seen everything and there’s no sleep problem too hard for her to solve.

Our gentle sleep tips blog was created by Kim for parents with children as old as 6 years old, right down to newborns. From sleep training questions to weaning, daily schedules, co-sleeping, naps and so much more, we are sure there’s an answer to your sleep questions below!

Gentle Sleep Tips Blog and Resources

For more than 25 years, we have been on a mission to provide
proven, achievable, gentle sleep tips and solutions for parents and families everywhere.

My Toddler is Climbing Out Of the Crib to Find Me!

Would you like me to answer your baby sleep problem in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog. Hi. I’m Kim West, the Sleep Lady. In today’s video, I’m going…

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Is My Baby Using Me As His Sleep Crutch?

Would you like to have me answer your baby or toddler sleep problem in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog!   Hi, Kim West, The Sleep Lady, and in…

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Can I Let my Child Nap in a Car Seat or Stroller?

This week’s video blog is from Kid’s in the House, a wonderful parenting resource filled with expert advice on hundreds of topics, including sleep.  In this week’s video, I’ll explain how you can use naps in the stroller or carseat to your advantage and how those times can actually make for a better nighttime routine…

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HELP! My Sleep Coached Baby Isn't Sleeping Anymore!

  Would you like to have me answer your baby or toddler sleep problem in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog!   Hi, Kim West, The Sleep Lady and…

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How Early is Too Early for a Toddler?

  Would you like to have me answer your baby or toddler sleep problem in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog!   I’m Kim West, The Sleep Lady. In…

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How to Help Your Child Through Night Terrors

This week’s video blog is from Kid’s in the House, a wonderful parenting resource filled with expert advice on hundreds of topics, including sleep.  This video will help you determine whether your child is experiencing nightmares or night terrors and how to best help your child through this sometimes scary phase. Here’s the transcript: “Some parents…

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How Can I Gently End Co-Sleeping With My Toddler?

Hi, Kim West, The Sleep Lady and in this vlog, I am going to answer Cristina’s question: “Please help. My son is a year and a half and he’s co-sleeping with me. He doesn’t want to sleep in his crib. He wakes up in the middle of the night. I’ve tried everything. I’ve shortened his…

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RESOURCES BY DEVELOPMENTAL STAGE

Find sleep solutions and resources specific
to your child’s development stage
Select a development stage
Newborn
RESOURCES TO HELP YOU FIND SOLUTIONS

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BOOKS & WORKBOOKS
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and gently find sleep.

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COMMON ISSUES

RESOURCES FOR SPECIFIC ISSUES