Gentle Sleep Tips

Gentle Sleep Tips Blog

GET HELP NOW WITH GENTLE SLEEP TIPS

Resources to Answer Your Sleep Training Questions

Facing some serious sleep deprivation? We are here to help with our top gentle sleep tips. Kim West LCSW-C, the creator of The Sleep Lady Shuffle℠ and mom of two, has 25 years of experience in sleep training. She has seen everything and there’s no sleep problem too hard for her to solve.

Our gentle sleep tips blog was created by Kim for parents with children as old as 6 years old, right down to newborns. From sleep training questions to weaning, daily schedules, co-sleeping, naps and so much more, we are sure there’s an answer to your sleep questions below!

Gentle Sleep Tips Blog and Resources

For more than 25 years, we have been on a mission to provide
proven, achievable, gentle sleep tips and solutions for parents and families everywhere.

Make Sure Your Baby is Safe in the Car Seat

I realize that as a parent, sometimes all we want is for our baby (or toddler!) to just GO TO SLEEP. But it’s so very important to make sure that your child’s sleep environment is safe, and MEANT for naps or nighttime sleep. In a recent article published by The New Zealand Herald, researchers found…

READ BLOG

Five Top Sleep Tips For Baby

Jen Varela, Certified Gentle Sleep Coach, shares her top sleep tips for your baby.   Sleep Begets Sleep   It is amazing how this works! What time does your baby go to sleep at night? Is it too late? Did you miss the “sweet spot” sleepy window? For babies six months or older consider a…

READ BLOG

How Do I Sleep Train a Toddler Who Can Climb Out of Their Crib?

This week, I’m going to answer a mom’s sleep question about how to sleep train her climbing toddler: Would you like to have me answer your toddler sleep problem in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer…

READ BLOG

Organic Cotton Baby Jammies Giveaway Contest

Your baby’s health is important to you, but sometimes parents overlook the obvious-the clothes our babies wear. For the most sensitive skin, even even commercial cotton can cause problems. Organic Cotton Baby Jammies understands that skin allergies are becoming more and more common, so their Jammies are made with only 100% certified organic cotton. Their Jammies…

READ BLOG

How Can I Sleep Coach With a Single Bedroom?

  Would you like me to answer your baby sleep problem in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog! Hi, I’m Kim West, the Sleep Lady. In this video blog,…

READ BLOG

Can My Children Share a Bed?

  Would you like me to answer your baby sleep problem in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog!   Hello, I’m Kim West, The Sleep Lady and in today’s…

READ BLOG
GET HELP NOW

RESOURCES BY DEVELOPMENTAL STAGE

Find sleep solutions and resources specific
to your child’s development stage
Select a development stage
Newborn
RESOURCES TO HELP YOU FIND SOLUTIONS

GOOD NIGHT, SLEEP TIGHT

BOOKS & WORKBOOKS
Get answers from experts in our
Newborn Crash Course
and gently find sleep.

[et_bloom_inline optin_id=”optin_2″]

COMMON ISSUES

RESOURCES FOR SPECIFIC ISSUES