Gentle Sleep Tips

Gentle Sleep Tips Blog

GET HELP NOW WITH GENTLE SLEEP TIPS

Resources to Answer Your Sleep Training Questions

Facing some serious sleep deprivation? We are here to help with our top gentle sleep tips. Kim West LCSW-C, the creator of The Sleep Lady Shuffle℠ and mom of two, has 25 years of experience in sleep training. She has seen everything and there’s no sleep problem too hard for her to solve.

Our gentle sleep tips blog was created by Kim for parents with children as old as 6 years old, right down to newborns. From sleep training questions to weaning, daily schedules, co-sleeping, naps and so much more, we are sure there’s an answer to your sleep questions below!

Gentle Sleep Tips Blog and Resources

For more than 25 years, we have been on a mission to provide
proven, achievable, gentle sleep tips and solutions for parents and families everywhere.

Does Sleep Coaching Your Child Make You A Selfish Parent?

When we find out that we are pregnant we are overjoyed and elated by the idea of bringing a new life into the world. From that moment forward we do everything in our power to protect the little human being that is growing inside of us. As the time goes by the list of sacrifices…

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How Do I Deal With Hair Twirling at Bedtime?

  Hi, Kim West, The Sleep Lady and in this video blog, I’m going to answer Amber’s question:   “My son Owen will be 2 in a little over a month and he has never really fallen asleep on his own or slept by himself. The only way he goes to sleep is by playing…

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Solving Toddler Tantrums

In this week’s blog, I am featuring an article written by Amy McCready,  the Founder of Positive Parenting Solutions and a self-described “recovering yeller.”  Her Toolbox strategies have empowered parents worldwide to correct their kids’ misbehaviors without nagging, reminding or yelling.  If you’ve ever lived through a tantrum of any age, then you will appreciate Amy’s…

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EZ Squeezees Give Away Contest

We are always on the lookout for new products that will not only help parents, but helps the environment as well.  And when a product also helps your wallet, well then we have to feature it in one of our Give Away Contests!   In this week’s blog, we are featuring EZ Squeezees, a product founded…

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Does Your Baby’s Childcare Negatively Affect His Sleep?

  One of the most frequently touched on questions that I receive involves naps (or lack thereof sometimes) at childcare. And WHY does your child sleep differently at childcare and home? And what if childcare nap schedules are different than what you do at home? How can you ensure that your child naps/sleeps well at…

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Are You Ready To Stop Swaddling?

Guest post by Maureen A. Howard of Magic Sleepsuit®   The Magic Sleepsuit is a swaddle transition product designed by a mother of four who is also a pediatric physical therapist. The Magic Sleepsuit provides babies with a cozy, secure feeling, and helps muffle their reflexive startles to aid in their sleep. The Magic Sleepsuit is…

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Consistency In Sleep Coaching

Sleep coaching requires consistency … Here’s why:   We all know we “should” be consistent in parenting in general—myself included. Yet none of us are perfect parents, though we do try.  I get it.  I’m a parent, too.  It’s hard work taking care of our little ones!  And often, it’s hard to be consistent, but…

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RESOURCES BY DEVELOPMENTAL STAGE

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to your child’s development stage
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Newborn
RESOURCES TO HELP YOU FIND SOLUTIONS

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COMMON ISSUES

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