Gentle Sleep Tips

Gentle Sleep Tips Blog

GET HELP NOW WITH GENTLE SLEEP TIPS

Resources to Answer Your Sleep Training Questions

Facing some serious sleep deprivation? We are here to help with our top gentle sleep tips. Kim West LCSW-C, the creator of The Sleep Lady Shuffle℠ and mom of two, has 25 years of experience in sleep training. She has seen everything and there’s no sleep problem too hard for her to solve.

Our gentle sleep tips blog was created by Kim for parents with children as old as 6 years old, right down to newborns. From sleep training questions to weaning, daily schedules, co-sleeping, naps and so much more, we are sure there’s an answer to your sleep questions below!

Gentle Sleep Tips Blog and Resources

For more than 25 years, we have been on a mission to provide
proven, achievable, gentle sleep tips and solutions for parents and families everywhere.

The Swaddling Controversy: Should You Stop Swaddling Your Baby?

When your baby is in the hospital, your nurse hands her to you neatly swaddled, peaceful, and rested baby. Many parents take a class before their baby is born to learn how to properly care for baby, and the majority of these classes teach proper swaddling technique. That may be about to change with some…

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5 Reasons That A Sleep Coach is Better Than Any Sleep Book

Yesterday, I ran across an article in the Huffington Post entitled “I Read All The Baby Sleep Books”. In the article the author (a mother) is seemingly overwhelmed by the wealth of (mis)information available to parents who just want one thing: a baby who sleeps through the night. The article points out that every sleep…

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Co-Sleeping and Naps

New moms are usually told by, well, everyone, to try and sleep when baby sleeps. This works out well if you are co-sleeping, as your baby sleeps in your bed with you, making it convenient for both mom and baby to sleep at the same time. But what happens when baby is a bit older…

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Co-Sleeping with Multiple Children

Co-Sleeping with Multiple Children A family bed (a fancy name for instances when parents have more than one child sleeping, or co-sleeping, with them in one ‘family’ bed) is quite common. Although not many families talk about it, they do need to consider what happens when another baby is introduced into a family bed. You…

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early rising child

5 Common Causes of the Early Rising Child and How to Fix It

5 Common Causes of the Early Rising Child and How to Fix It Reader Kiara wrote in about her early rising child: “I have a four and a half and a two and a half-year old and they’re both getting up really early every single morning around 5 a.m. is the typical time. For periods…

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Autism and Sleep

Every parent deals with sleep troubles at some point. At the least, most children experience at least one sleep regression during their childhood, and this is normal. For families who are affected by Autism Spectrum Disorder, achieving a full-night’s sleep may feel like a never-ending trial. For these families, sleep is not a problem that…

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RESOURCES BY DEVELOPMENTAL STAGE

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COMMON ISSUES

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