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GET HELP NOW WITH GENTLE SLEEP TIPS

RESOURCES TO ANSWER YOUR SLEEP TRAINING QUESTIONS

Facing some serious sleep deprivation? We are here to help with our top gentle sleep tips. Kim West LCSW-C, the creator of The Sleep Lady Shuffle℠ and mom of two, has 25 years of experience in sleep training. She has seen everything and there’s no sleep problem too hard for her to solve.

Our gentle sleep tips blog was created by Kim for parents with children as old as 6 years old, right down to newborns. From sleep training questions to weaning, daily schedules, co-sleeping, naps and so much more, we are sure there’s an answer to your sleep questions below!

Gentle Sleep Tips Blog and Resources

For more than 25 years, we have been on a mission to provide
proven, achievable, gentle sleep tips and solutions for parents and families everywhere.

10 Reasons That Quality Sleep Matters For Your Baby

There are 4 simple words that make most parents jump for joy: “sleeping through the night.” Unfortunately, this is a term many parents have yet to experience. Did you know that babies over 6 months old constantly transition and cycle between light and deep sleep (known as REM and non-REM)? During these transition periods, everyone…

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How Can I Transition My Co-Sleeping Toddler to Her Own Room?

Would you like me to answer your baby sleep problem in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog!   Hi, Kim West, The Sleep Lady and in today’s vlog, I’m…

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Your Top 9 Sleep Questions Answered

Believe it or not, last year, I received more emails, messages, and posts to my Facebook Page than ever before! Throughout all of these correspondences, I noticed some trends, which tells me that many of you are struggling with the same sleep questions. This means that your baby, toddler, or preschooler isn’t the only one…

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None of My Children Will Sleep Without Their Bottle

Would you like me to answer your baby sleep problem in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog! Hi, Kim West, The Sleep Lady and in this vlog, I’m going…

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Colic Calm Giveaway

Colic Calm homeopathic gripe water provides safe, gentle relief for discomfort from gas, stomach upset and colic. Colic Calm is the only gripe water that is an FDA-registered and regulated medicine. Colic Calm contains nine all-natural, allergen-free homeopathic remedies and is specially formulated to ease the pain and discomfort commonly associated with colic. Our formula…

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Your New Baby and Your Pet: Creating Harmony

Our pets are often our first children, but when you bring a new baby home suddenly you have to make adjustments. Your dog (or cat)’s previously quiet home will be filled with new smells, sounds, along with some major changes in schedules. Your dog’s daily outings may be cut short, or he may be relegated…

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How Can We Get Our Toddler To Nap Outside the Car?

Would you like me to answer your baby sleep problem in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog!   Hi, Kim West, The Sleep Lady and in today’s vlog, I’m…

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Fridababy Giveaway: Nosefrida and Windi

If you’ve ever struggled with a fussy, frantic baby and tried to effectively suction with a bulb syringe, then you need to see this! Nosefrida Nosefrida the Snotsucker is a non-invasive nasal aspirator that never goes inside your baby’s nasal cavity, eliminating the risk of trauma. The parent-powered suction is much more effective than the…

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